Lentils with sweet potato and spinach in tomato broth
Prepare dry-weighed lentils separately, then combine with sweet potato, tomatoes and prepared broth. Aromatic seasonings complete the stew; add spinach near the end.
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Everyday recipes
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Original MyTrela recipes developed with AI assistance. AI-generated illustrations show serving suggestions. Nutritional values have not yet been verified.
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Results: 201
Lettuce rolls with ham and lemon avocado
Butterhead lettuce leaves form the outer layer of the rolls. Inside are pork ham, avocado paste and strips of red pepper and fermented cucumber.
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Liver with apple on iceberg lettuce and tomatoes
Cleaned liver is fully cooked with onion and apple. Separately prepared lettuce leaves and tomato are served with olive oil and vinegar.
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Liver with leek, lemongrass and coriander
Pan-fried liver with aromatic vegetables and a sauce of lemon, honey and soy sauce. Spring onion and coriander are added at the end.
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Mackerel salad with cucumber and pepper
Finely chopped smoked mackerel is mixed with cucumber, red pepper, radish and salad leaves. The dressing consists of olive oil and lemon juice.
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Marinated herring in yoghurt garlic sauce
Rinsed and dried marinated herring goes into yoghurt sauce with onion, garlic and separately measured olive oil. Serve with drained fermented cucumber.
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Marinated herring on lamb's lettuce with cucumber and red onion
Pieces of marinated herring are arranged on lamb's lettuce with fermented cucumber and red onion. The dish is finished with olive oil and pepper.
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Marinated herring with vegetables and rye bread
Rinsed and dried marinated herring combines with tomato, drained fermented cucumber and onion. Separately weighed olive oil finishes the dish served with wholemeal rye bread.
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Matjes herring with beetroot, avocado and buckwheat
Combine ready-to-eat Matjes-style herring fillets with cooked beetroot and avocado flesh. Serve with buckwheat weighed dry, seasoning everything with lemon and pepper.
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Millet cream cooked in juices with macadamias
Millet cooks in part of an apple and carrot juice mixture. Remaining juice and additions go into the blended cream, served with macadamia nuts.
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Millet cream with almond butter, maple syrup and walnuts
Millet cooked in almond drink becomes a smooth cream after blending. Maple syrup, walnuts and cinnamon remain on top.
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Millet flake cookies with cinnamon and walnuts
Millet flakes and flour combine with cinnamon, baking powder, erythritol and finely chopped walnuts. Coconut milk is added gradually until a moist mixture suitable for shaping cookies forms.
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Millet flake omelette with cocoa avocado cream
Serve an omelette of weighed egg contents and millet flakes with cocoa cream made from avocado flesh. The entire egg mixture is fully fried.
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Millet pancake with banana coconut sauce
Eggs and millet flakes make a fried pancake. A separate sauce of banana, coconut milk and desiccated coconut is prepared for serving.
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Millet porridge with banana, chia and almond butter
Cooked millet is combined with banana slices, raisins, chia and unsalted almond butter. Lemon juice and maple syrup complete the mixture.
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Millet porridge with steamed apple, cinnamon and raisins
Peeled apple is steamed with cinnamon and raisins. After this stage it is combined with cooked millet and linseed oil.
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Millet salad with beetroot and spinach
Millet cooks covered and is combined with spinach after resting. Prepared cooked beetroot, pumpkin seeds and vinaigrette join on the plate.
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Millet with green beans, radish and chives
Cooked millet and beans combine with chopped radish, ghee and seasonings. Chopped chives finish the dish.
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Millet with roast vegetables and citrus
Carrot, pumpkin and onion are roasted and cooled before joining millet. Coriander and olive oil sauce, orange, white grapefruit and lemon juice form the rest of the dish.
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Millet with stewed apple and maple syrup
Peeled apple slices are stewed in the stated water amount. Raisins, chopped almonds and lemon juice join the apple, with cooked millet and maple syrup added last.
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Millet with stewed pepper and spinach
Cooked millet combines in the frying pan with soft pepper, grated celery and spinach.
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Millet, courgette and pepper muffins
Cooked and drained millet forms a mixture with grated courgette, red pepper, egg and rapeseed oil. Chopped basil and the stated seasonings go into the mixture before baking in tins.
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Millet, espresso and almond cream
Millet is rinsed with boiling water before cooking in milk labelled 0% and espresso. After adding erythritol, salt and almond flavouring, everything is blended, and flaked almonds go on the finished cream.
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Oat omelette with grated apple and cinnamon
The omelette is based on whipped egg whites combined with yolks and ground oats. Apple grated to a purée consistency and cinnamon are added to the warm omelette.
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