
Almond bars with raisins, goji berries and sesame seeds
Chopped almonds combine with dried fruit and sesame seeds. Honey and beaten egg bind the mixture, which is baked in a tin and cut into bars.
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Results: 18

Chopped almonds combine with dried fruit and sesame seeds. Honey and beaten egg bind the mixture, which is baked in a tin and cut into bars.
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A snack bowl combines crunchy nuts and coconut chips with dates.
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Millet is first rinsed, toasted and cooked. Mango, apple, almond drink, cinnamon and erythritol join near the end; after heating everything is blended and served with pomegranate and almonds.
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Tahini combines with chia in a chilled pudding, with some goji berries reserved for topping.
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Banana, honey and cocoa are combined in a coconut flour batter, cooled after removal from the tins.
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Tapioca pearls cook with rice drink and cinnamon, and banana completes the cocoa pudding.
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Coconut milk and paste form the base of cocoa with vanilla and cinnamon. All ingredients, including erythritol, are combined in a blender; heating is optional.
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Heated coconut milk combines with chia, vanilla seeds and erythritol, then is cooled and chilled. Apples with lemon juice and cinnamon are stewed separately and added on top after cooling.
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Coconut milk with chia and erythritol is chilled before adding strawberries. The fruit may be served chopped or blended.
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Briefly soaked dates form a mixture with almond flour, toasted sesame seeds and tahini. The balls are chilled before coating in cocoa.
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A frozen dessert with yoghurt, cream and weighed strawberries, with small pieces of fruit.
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No-bake pecan and date cookies are sandwiched with a cashew and coconut filling. Two separate creamy blends are made and set in the freezer.
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Oats are ground before making the batter with egg, rice drink and other ingredients. Half the strawberries are blended into the batter and the rest are chopped for topping.
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Millet cooks in part of an apple and carrot juice mixture. Remaining juice and additions go into the blended cream, served with macadamia nuts.
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Millet cooked in almond drink becomes a smooth cream after blending. Maple syrup, walnuts and cinnamon remain on top.
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Millet flakes and flour combine with cinnamon, baking powder, erythritol and finely chopped walnuts. Coconut milk is added gradually until a moist mixture suitable for shaping cookies forms.
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Chopped fruit is served with a sauce of melted coconut oil, cocoa and coconut sugar. This version contains no dairy or additional fruit.
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The larger part of the shortcrust dough forms a prebaked base, while the smaller part is chilled for grating on top. Stoned plums and whipped egg whites lie between them.
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