In the kitchen with MyTrela

Millet with stewed pepper and spinach

Cooked millet combines in the frying pan with soft pepper, grated celery and spinach.

1 serving

Millet with stewed pepper and spinach — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.

  • Millet90 gWeight of dry groats before cooking.
  • Onion35 g
  • Garlic4 g
  • Red pepper120 g
  • Celery45 g
  • Rapeseed oil10 g
  • Spinach50 g
  • Salt1 g
  • Black pepper1 g
  • Dried oregano1 g

Preparation

  1. Weigh 90 g dry millet and cook according to the package. Chop onion, garlic and pepper and grate celery.
  2. Fry onion with garlic in rapeseed oil. Add pepper and celery and stew until vegetables are tender.
  3. Add spinach, salt, pepper and oregano. Finally mix with cooked millet.

Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.