In the kitchen with MyTrela

Cod in tomato sauce with spring onion and thyme

A sauce of tomatoes, spring onion, soy sauce, erythritol and fresh thyme is made first. Cod cooks covered in it, while sauerkraut with olive oil is served separately.

1 serving

Cod in tomato sauce with spring onion and thyme — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.

  • Clarified butter (ghee)7 g
  • Spring onion30 g
  • Canned whole tomatoes250 g
  • Erythritol10 g
  • Soy sauce15 g
  • Fresh thyme3 g
  • Cod150 g
  • Salt1 g
  • Black pepper1 g
  • Sauerkraut110 g
  • Olive oil15 g

Preparation

  1. Slice spring onion and fry in ghee. Add peeled canned tomatoes, chopped or blended, with erythritol, soy sauce and thyme leaves.
  2. Bring sauce to the boil, then keep over a low heat for about 5 minutes. Add cod, salt and black pepper.
  3. Cover and cook fish in the sauce for about 8 minutes. Serve with sauerkraut drizzled with olive oil.

Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.