In the kitchen with MyTrela

Jasmine rice with broad beans, peppers and tomatoes

Rice weighed dry combines with broad beans weighed after cooking and peeling, two peppers and cherry tomatoes. Garam masala, coriander and chilli season the dish; parsley and olive oil finish it when serving.

1 serving

Jasmine rice with broad beans, peppers and tomatoes — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredients for 1 serving. Weigh the rice dry before cooking. Weigh the broad beans after cooking, draining and removing their skins. Measure vegetables as prepared edible portions, and the oil and olive oil separately.

  • Jasmine rice50 g50 g dry rice before cooking; an explicit choice for the new original version.
  • Broad beans200 g200 g after cooking, draining and removing skins. This is not a conversion of a former yield.
  • Rapeseed oil10 gSeparately measured 10 g for frying the vegetables.
  • Red pepper60 gWeight of the edible portion after deseeding.
  • Yellow pepper60 gWeight of the edible portion after deseeding.
  • Red chilli pepper23 g
  • Garam masala seasoning1 g
  • Coriander seeds5 g
  • Black pepper1 g
  • Cherry tomatoes200 g
  • Parsley leaves6 g
  • Olive oil5 gSeparately measured 5 g for finishing.

Preparation

  1. Weigh 50 g dry jasmine rice and cook according to the package instructions. Cook broad beans separately until tender, drain, cool enough to handle and remove skins. Weigh 200 g cooked, peeled beans for the dish.
  2. Wash both peppers and chilli, deseed the peppers and weigh their edible portions as listed. Chop peppers and chilli. Separately weigh 10 g rapeseed oil and 5 g olive oil; crush coriander seeds in a mortar.
  3. Fry peppers and chilli in all the weighed rapeseed oil. Add cooked rice, prepared broad beans and all the garam masala, coriander and pepper. Mix and heat.
  4. Add washed cherry tomatoes and stew until softened. Before serving add all the chopped parsley and separately measured olive oil and mix.

Preparation and cooking time for this original version has not been measured.

Nutritional values

We do not provide calories or macronutrients: nutritional values for this original version have not been confirmed.

About this recipe

Developed by MyTrela with AI assistance. This is a new original MyTrela version with explicitly defined weighing and preparation stages for the ingredients, rather than a reconstruction of the historical weight or liquid basis. This version has not been tested in a kitchen trial. The illustration shows a serving suggestion.