In the kitchen with MyTrela

Salad with cooked chicken, avocado and lemon dressing

A salad with prepared cooked meat, crunchy cucumber and dressing measured on a scale.

2 servings

Salad with cooked chicken, avocado and lemon dressing — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the products in grams; the stated weight refers to the part intended for use.

  • Cooked chicken breast160 gPrepared, fully cooked meat without breading or sauce. Weight after cooking; do not substitute the weight of raw fillet.
  • Avocado100 gWeight of flesh without skin or stone.
  • Cucumber180 g
  • Canned black olives30 gWeigh after draining the packing liquid.
  • Rocket40 g
  • Olive oil10 g
  • Lemon juice20 g
  • Black pepper0.3 g

Preparation

  1. Prepare the weighed portion of previously cooked chicken breast. Cut the meat into thin pieces; this recipe version does not include cooking raw fillet.
  2. Wash the cucumber and rocket. Cut the cucumber into half-moons and dry the rocket. Drain and slice the olives; remove the avocado flesh from the skin and cut into pieces.
  3. Mix the weighed lemon juice, olive oil and pepper in a small dish. Combine the vegetables, olives and chicken in a large bowl, then distribute the dressing.
  4. Add the avocado and stir gently to keep the pieces intact. Divide everything into two equal servings.

The timings in the steps are approximate. Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not yet been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not yet been tested in a kitchen trial. The illustration shows a serving suggestion.