In the kitchen with MyTrela

Coconut omelette with dates, raspberries and warm spices

Dates, coconut flour, cinnamon and garam masala are added to blended eggs. Raspberries are arranged on the mixture in the pan before frying covered on both sides.

1 serving

Coconut omelette with dates, raspberries and warm spices — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.

  • Dates15 g
  • Coconut flour21 g
  • Ground cinnamon2 g
  • Garam masala seasoning1 g
  • Hen's egg150 g
  • Rapeseed oil10 g
  • Raspberries60 g

Preparation

  1. Chop dates finely and combine in a bowl with coconut flour, cinnamon and garam masala.
  2. Blend the eggs. Add the prepared date mixture and continue blending at low speed.
  3. Heat rapeseed oil in a frying pan. Pour in the mixture and arrange raspberries on it.
  4. Fry the omelette covered on both sides.

Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.