In the kitchen with MyTrela

Millet with stewed apple and maple syrup

Peeled apple slices are stewed in the stated water amount. Raisins, chopped almonds and lemon juice join the apple, with cooked millet and maple syrup added last.

1 serving

Millet with stewed apple and maple syrup — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.

  • Millet45 gWeight of dry groats before rinsing and cooking.
  • Apple140 g
  • Water15 g
  • Raisins9 g
  • Almonds10 g
  • Lemon juice6 g
  • Maple syrup10 g

Preparation

  1. Weigh 45 g dry millet, rinse with cold water and cook according to the package instructions.
  2. Peel apple, slice and stew in a pot with the listed tablespoon of water for about 10 minutes.
  3. Add raisins and chopped almonds, then drizzle with lemon juice.
  4. Combine with cooked millet and maple syrup and mix.

Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.