In the kitchen with MyTrela
Mackerel salad with cucumber and pepper
Finely chopped smoked mackerel is mixed with cucumber, red pepper, radish and salad leaves. The dressing consists of olive oil and lemon juice.
1 serving
Ingredients
Amounts cover the entire recipe, meaning one serving. Weigh the ingredients in grams, in the condition described in their notes.
- Cucumber180 gWeight after trimming the ends, with skin.
- Red pepper74 gWeight after removing stalk and seeds.
- Radish15 gWeight after removing leaves and the root tip.
- Mixed salad leaves25 gWeight of washed and dried leaves.
- Smoked mackerel100 gWeight of fish flesh after removing skin and bones.
- Olive oil20 gWeigh on a scale.
- Lemon juice6 gWeigh the juice on a scale.
Preparation
- Wash the vegetables and salad leaves. Deseed the pepper, trim the cucumber and radish ends and dry the leaves. Remove skin and bones from the smoked mackerel. Weigh the portions to be added to the salad.
- Cut cucumber, pepper and radish into small pieces. Tear the salad leaves and separate the mackerel flesh into smaller pieces. Put everything in one bowl.
- Mix all the weighed 20 g olive oil with 6 g lemon juice. Add the sauce to the bowl and combine gently with the vegetables and fish. The prepared amount makes one serving.
Total preparation time has not been confirmed.
Nutritional values
Nutritional values for this recipe have not yet been confirmed, so we do not provide calories or macronutrients.
About this recipe
Developed by MyTrela with AI assistance. The recipe has not yet been tested in a kitchen trial. The illustration shows a serving suggestion.
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