In the kitchen with MyTrela

Coconut pancake with banana sauce

Eggs and coconut flour make a fried pancake. The topping is made by blending banana, coconut milk 19% and desiccated coconut.

1 serving

Coconut pancake with banana sauce — AI-generated illustration for MyTrela. Serving suggestion.
AI-generated illustration for MyTrela. Serving suggestion.

Ingredients

Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.

  • Hen's egg150 g
  • Coconut flour21 g
  • Rapeseed oil5 g
  • Coconut milk 19%60 g
  • Banana60 g
  • Desiccated coconut6 g

Preparation

  1. Combine eggs with coconut flour and fry a pancake in rapeseed oil.
  2. Blend coconut milk 19% with banana and desiccated coconut. Pour the prepared sauce over the finished pancake.

Total preparation time has not been confirmed.

Nutritional values

Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.

About this recipe

Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.