In the kitchen with MyTrela
Blended millet pudding with mango, apple and pomegranate
Millet is first rinsed, toasted and cooked. Mango, apple, almond drink, cinnamon and erythritol join near the end; after heating everything is blended and served with pomegranate and almonds.
1 serving
Ingredients
Ingredient amounts cover the entire recipe. Weigh the ingredients in grams as listed.
- Millet45 gWeight of dry groats before rinsing, toasting and cooking.
- Calcium-fortified almond drink120 g
- Mango90 g
- Apple110 g
- Ground cinnamon1 g
- Erythritol10 g
- Pomegranate30 g
- Almonds15 g
Preparation
- Weigh 45 g dry millet, rinse, toast and cook according to the package instructions.
- Near the end of cooking add calcium-fortified almond drink, mango, grated or chopped apple, cinnamon and erythritol.
- Mix and briefly heat all ingredients. Blend everything, then transfer to a tall glass or small bowl.
- Sprinkle with pomegranate seeds and almonds.
Total preparation time has not been confirmed.
Nutritional values
Nutritional values for this recipe have not been confirmed, so we do not provide calories or macronutrients.
About this recipe
Developed by MyTrela with AI assistance. The recipe has not been verified in a kitchen trial. The image is an illustration generated for MyTrela. The illustration shows a serving suggestion.
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