{"id":5998,"date":"2026-10-13T10:44:47","date_gmt":"2026-10-13T08:44:47","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5998"},"modified":"2026-10-15T04:26:22","modified_gmt":"2026-10-15T02:26:22","slug":"massa-de-trigo-sarraceno-com-dois-pimentos-e-parmesao","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/massa-de-trigo-sarraceno-com-dois-pimentos-e-parmesao\/","title":{"rendered":"Massa de trigo-sarraceno com dois pimentos e parmes\u00e3o"},"content":{"rendered":"<p>A massa seca de trigo-sarraceno serve-se com pimentos pesados depois de assar, tomates e alcaparras escorridos. O molho estufa com uma nova por\u00e7\u00e3o de \u00e1gua explicitamente definida.<br \/>\nMassa de trigo-sarraceno<br \/>\nPimento vermelho<br \/>\nPimento amarelo<br \/>\nManteiga clarificada (ghee)<br \/>\nCebola<br \/>\nAlho<br \/>\nMalagueta em p\u00f3<br \/>\nTomates secos<br \/>\nAlcaparras em conserva<br \/>\nVinagre bals\u00e2mico<br \/>\nOr\u00e9g\u00e3os secos<br \/>\nQueijo parmes\u00e3o<br \/>\n\u00c1gua<br \/>\nPr\u00e9-aque\u00e7a o forno a 200\u00b0C com calor superior e inferior. Asse os dois pimentos at\u00e9 a polpa amolecer e a pele come\u00e7ar a soltar-se. Arrefe\u00e7a, retire a pele e as sementes. Pese 75 g de polpa preparada de cada pimento e corte em cubos.<br \/>\nPese 40 g de massa seca de trigo-sarraceno e coza segundo as instru\u00e7\u00f5es da embalagem. Escorra os tomates do \u00f3leo e as alcaparras do l\u00edquido e pese as por\u00e7\u00f5es segundo a lista. Corte os tomates em tiras, pique a cebola e esmague o alho.<br \/>\nAmole\u00e7a a cebola nos 7 g completos de ghee pesado e adicione o alho e a malagueta. Junte os pimentos e os tomates preparados. Deite os 100 g completos novos de \u00e1gua pesada e estufe com tampa at\u00e9 ligar os ingredientes num molho h\u00famido.<br \/>\nMisture as alcaparras pesadas com todo o vinagre bals\u00e2mico e adicione ao molho com os or\u00e9g\u00e3os. Incorpore toda a massa preparada e todo o parmes\u00e3o ralado. Aque\u00e7a e sirva sem adicionar o \u00f3leo dos tomates nem o l\u00edquido das alcaparras.<\/p>\n","protected":false},"featured_media":4891,"template":"","mytrela_recipe_category":[119],"class_list":["post-5998","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massa de trigo-sarraceno com dois pimentos e parmes\u00e3o - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/massa-de-trigo-sarraceno-com-dois-pimentos-e-parmesao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massa de trigo-sarraceno com dois pimentos e parmes\u00e3o - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"A massa seca de trigo-sarraceno serve-se com pimentos pesados depois de assar, tomates e alcaparras escorridos. 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