{"id":5979,"date":"2026-10-10T13:15:21","date_gmt":"2026-10-10T11:15:21","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5979"},"modified":"2026-10-15T04:26:18","modified_gmt":"2026-10-15T02:26:18","slug":"chia-de-coco-com-morangos","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/chia-de-coco-com-morangos\/","title":{"rendered":"Chia de coco com morangos"},"content":{"rendered":"<p>O leite de coco com chia e eritritol refrigera-se antes de adicionar os morangos. A fruta pode servir-se cortada ou triturada.<br \/>\nLeite de coco 19%<br \/>\nEritritol<br \/>\nSementes de chia<br \/>\nMorangos<br \/>\nMisture bem o leite de coco, as sementes de chia e o eritritol. Coloque no frigor\u00edfico durante 3 horas.<br \/>\nDistribua os morangos cortados ou triturados sobre a mistura fria.<\/p>\n","protected":false},"featured_media":4536,"template":"","mytrela_recipe_category":[120],"class_list":["post-5979","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chia de coco com morangos - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/chia-de-coco-com-morangos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chia de coco com morangos - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"O leite de coco com chia e eritritol refrigera-se antes de adicionar os morangos. 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