{"id":5954,"date":"2026-10-10T04:26:52","date_gmt":"2026-10-10T02:26:52","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=5954"},"modified":"2026-10-15T04:25:58","modified_gmt":"2026-10-15T02:25:58","slug":"omeleta-de-cacau-e-coco-com-coco-ralado","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/omeleta-de-cacau-e-coco-com-coco-ralado\/","title":{"rendered":"Omeleta de cacau e coco com coco ralado"},"content":{"rendered":"

O cacau, a farinha de coco e o leite de coco 19% misturam-se com uma base de ovo feita com claras batidas. A omeleta fina frita-se com tampa de um s\u00f3 lado e termina com coco ralado.
\nOvo de galinha
\nEritritol
\nCacau em p\u00f3
\nFarinha de coco
\nLeite de coco 19%
\n\u00d3leo de colza
\nCoco ralado
\nSepare as claras das gemas. Bata as claras em castelo, misture com o eritritol e incorpore depois o cacau.
\nAdicione as gemas, a farinha de coco e o leite de coco 19% medido. Misture.
\nAque\u00e7a o \u00f3leo de colza numa frigideira e deite a mistura numa camada fina. Frite com tampa apenas de um lado, at\u00e9 a omeleta estar cozinhada.
\nTransfira a omeleta para um prato e distribua o coco ralado por cima.<\/p>\n","protected":false},"featured_media":4411,"template":"","mytrela_recipe_category":[117],"class_list":["post-5954","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nOmeleta de cacau e coco com coco ralado - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/omeleta-de-cacau-e-coco-com-coco-ralado\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omeleta de cacau e coco com coco ralado - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"O cacau, a farinha de coco e o leite de coco 19% misturam-se com uma base de ovo feita com claras batidas. 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