{"id":5942,"date":"2026-10-10T19:22:48","date_gmt":"2026-10-10T17:22:48","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=5942"},"modified":"2026-10-15T04:25:55","modified_gmt":"2026-10-15T02:25:55","slug":"figado-de-vitela-com-cogumelos-brocolos-e-estragao","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/figado-de-vitela-com-cogumelos-brocolos-e-estragao\/","title":{"rendered":"F\u00edgado de vitela com cogumelos, br\u00f3colos e estrag\u00e3o"},"content":{"rendered":"

Os br\u00f3colos cozidos juntam-se ao f\u00edgado de vitela e aos cogumelos e cebola salteados \u00e0 parte em ghee. O estrag\u00e3o seco finaliza o prato, servido com pepino fermentado.
\nBr\u00f3colos
\nF\u00edgado de vitela
\n\u00d3leo de colza
\nManteiga clarificada (ghee)
\nCogumelos-de-paris
\nCebola
\nSal
\nPimenta-preta
\nEstrag\u00e3o seco
\nPepino fermentado em salmoura
\nDivida os br\u00f3colos em floretes pequenos e coza. Limpe e seque o f\u00edgado e frite em \u00f3leo de colza.
\nAque\u00e7a o ghee noutra frigideira e frite os cogumelos e a cebola cortados em l\u00e2minas.
\nQuando o f\u00edgado estiver quase pronto, tempere com sal e pimenta. Adicione os cogumelos com cebola e os floretes pequenos de br\u00f3colos cozidos. Continue a cozinhar at\u00e9 o interior do peda\u00e7o de f\u00edgado mais grosso atingir pelo menos 72\u00b0C, verificado com um term\u00f3metro de cozinha.
\nPolvilhe com estrag\u00e3o seco e sirva com pepino fermentado.<\/p>\n","protected":false},"featured_media":4622,"template":"","mytrela_recipe_category":[119],"class_list":["post-5942","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nF\u00edgado de vitela com cogumelos, br\u00f3colos e estrag\u00e3o - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/figado-de-vitela-com-cogumelos-brocolos-e-estragao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00edgado de vitela com cogumelos, br\u00f3colos e estrag\u00e3o - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Os br\u00f3colos cozidos juntam-se ao f\u00edgado de vitela e aos cogumelos e cebola salteados \u00e0 parte em ghee. O estrag\u00e3o seco finaliza o prato, servido com pepino fermentado.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pt-pt\/receitas\/figado-de-vitela-com-cogumelos-brocolos-e-estragao\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:25:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/figado-de-vitela-com-cogumelos-brocolos-e-estragao\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/figado-de-vitela-com-cogumelos-brocolos-e-estragao\\\/\",\"name\":\"F\u00edgado de vitela com cogumelos, br\u00f3colos e estrag\u00e3o - 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