{"id":5923,"date":"2026-10-10T13:17:11","date_gmt":"2026-10-10T11:17:11","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5923"},"modified":"2026-10-15T04:25:52","modified_gmt":"2026-10-15T02:25:52","slug":"batido-de-banana-e-abacate-com-flocos-de-painco","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/batido-de-banana-e-abacate-com-flocos-de-painco\/","title":{"rendered":"Batido de banana e abacate com flocos de pain\u00e7o"},"content":{"rendered":"<p>O abacate e a banana s\u00e3o triturados com flocos de pain\u00e7o, leite de coco light 6%, \u00f3leo de linha\u00e7a e \u00e1gua. Todos os ingredientes v\u00e3o para o liquidificador.<br \/>\nAbacate<br \/>\nLeite de coco light 6%<br \/>\n\u00d3leo de linha\u00e7a<br \/>\nFlocos de pain\u00e7o<br \/>\nBanana<br \/>\n\u00c1gua<br \/>\nDescasque o abacate e prepare para triturar.<br \/>\nMisture o abacate com a banana, os flocos de pain\u00e7o, o leite de coco light 6%, o \u00f3leo de linha\u00e7a e a \u00e1gua. Triture tudo no liquidificador.<\/p>\n","protected":false},"featured_media":4513,"template":"","mytrela_recipe_category":[117],"class_list":["post-5923","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido de banana e abacate com flocos de pain\u00e7o - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/batido-de-banana-e-abacate-com-flocos-de-painco\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido de banana e abacate com flocos de pain\u00e7o - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"O abacate e a banana s\u00e3o triturados com flocos de pain\u00e7o, leite de coco light 6%, \u00f3leo de linha\u00e7a e \u00e1gua. 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