{"id":5917,"date":"2026-10-10T13:18:44","date_gmt":"2026-10-10T11:18:44","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5917"},"modified":"2026-10-15T04:25:28","modified_gmt":"2026-10-15T02:25:28","slug":"abacate-com-salmao-sobre-espinafres","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/","title":{"rendered":"Abacate com salm\u00e3o sobre espinafres"},"content":{"rendered":"<p>As fatias de abacate formam pequenos barquinhos com salm\u00e3o fumado sobre folhas de espinafre. Azeite e s\u00e9samo completam o prato e as tiras de pimento colocam-se entre eles.<br \/>\nEspinafres<br \/>\nAbacate<br \/>\nSalm\u00e3o fumado<br \/>\nAzeite<br \/>\nS\u00e9samo seco<br \/>\nPimento vermelho<br \/>\nDistribua os espinafres e coloque as fatias de abacate em forma de barquinhos por cima. Coloque o salm\u00e3o fumado sobre o abacate.<br \/>\nRegue com azeite e polvilhe com s\u00e9samo. Corte o pimento vermelho em tiras e coloque entre os barquinhos.<\/p>\n","protected":false},"featured_media":4504,"template":"","mytrela_recipe_category":[118],"class_list":["post-5917","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abacate com salm\u00e3o sobre espinafres - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abacate com salm\u00e3o sobre espinafres - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"As fatias de abacate formam pequenos barquinhos com salm\u00e3o fumado sobre folhas de espinafre. Azeite e s\u00e9samo completam o prato e as tiras de pimento colocam-se entre eles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:25:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-99-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/\",\"name\":\"Abacate com salm\u00e3o sobre espinafres - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-99-v1.png\",\"datePublished\":\"2026-10-10T11:18:44+00:00\",\"dateModified\":\"2026-10-15T02:25:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-99-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-99-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/receitas\\\/abacate-com-salmao-sobre-espinafres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Abacate com salm\u00e3o sobre espinafres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Abacate com salm\u00e3o sobre espinafres - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/","og_locale":"pt_PT","og_type":"article","og_title":"Abacate com salm\u00e3o sobre espinafres - MyTrela.com","og_description":"As fatias de abacate formam pequenos barquinhos com salm\u00e3o fumado sobre folhas de espinafre. Azeite e s\u00e9samo completam o prato e as tiras de pimento colocam-se entre eles.","og_url":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/","og_site_name":"MyTrela.com","article_modified_time":"2026-10-15T02:25:28+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-99-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/","url":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/","name":"Abacate com salm\u00e3o sobre espinafres - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-99-v1.png","datePublished":"2026-10-10T11:18:44+00:00","dateModified":"2026-10-15T02:25:28+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-99-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-99-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/pt-pt\/receitas\/abacate-com-salmao-sobre-espinafres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Abacate com salm\u00e3o sobre espinafres"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/pt-pt\/#website","url":"https:\/\/mytrela.com\/pt-pt\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/pt-pt\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/mytrela.com\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/pt-pt\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/mytrela_recipe\/5917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/mytrela_recipe\/5917\/revisions"}],"predecessor-version":[{"id":6119,"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/mytrela_recipe\/5917\/revisions\/6119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/media\/4504"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=5917"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/pt-pt\/wp-json\/wp\/v2\/mytrela_recipe_category?post=5917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}