{"id":5844,"date":"2026-10-10T04:25:18","date_gmt":"2026-10-10T02:25:18","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5844"},"modified":"2026-10-15T04:25:00","modified_gmt":"2026-10-15T02:25:00","slug":"peru-com-cogumelos-orelha-de-judas-e-legumes-na-frigideira","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pt-pt\/receitas\/peru-com-cogumelos-orelha-de-judas-e-legumes-na-frigideira\/","title":{"rendered":"Peru com cogumelos orelha-de-judas e legumes na frigideira"},"content":{"rendered":"<p>Os cogumelos orelha-de-judas demolhados acompanham o peru com pimento, alho-franc\u00eas e cenoura. O prato tempera-se com molho de soja e as especiarias da lista de ingredientes.<br \/>\nCogumelos orelha-de-judas secos<br \/>\nBife de peru<br \/>\nPimento vermelho<br \/>\nPimento verde<br \/>\nAlho-franc\u00eas<br \/>\nCenoura<br \/>\n\u00d3leo de colza<br \/>\nAlho<br \/>\nMolho de soja<br \/>\nMistura de cinco especiarias em p\u00f3<br \/>\nPimenta-preta<br \/>\nCaril em p\u00f3<br \/>\nPiment\u00e3o-doce<br \/>\nCubra os cogumelos orelha-de-judas secos com \u00e1gua a ferver durante 15 minutos. Prepare a carne e os legumes cortados.<br \/>\nSalteie o alho picado com o peru no \u00f3leo e junte o pimento vermelho e verde, o alho-franc\u00eas e a cenoura.<br \/>\nAdicione o molho de soja, a mistura de cinco especiarias, a pimenta, o caril e o piment\u00e3o-doce.<br \/>\nFrite durante alguns minutos e junte os cogumelos orelha-de-judas cortados.<\/p>\n","protected":false},"featured_media":4427,"template":"","mytrela_recipe_category":[119],"class_list":["post-5844","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peru com cogumelos orelha-de-judas e legumes na frigideira - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pt-pt\/receitas\/peru-com-cogumelos-orelha-de-judas-e-legumes-na-frigideira\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peru com cogumelos orelha-de-judas e legumes na frigideira - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Os cogumelos orelha-de-judas demolhados acompanham o peru com pimento, alho-franc\u00eas e cenoura. 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