{"id":4906,"date":"2026-10-13T10:41:07","date_gmt":"2026-10-13T08:41:07","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4906"},"modified":"2026-10-13T10:41:07","modified_gmt":"2026-10-13T08:41:07","slug":"krem-z-pieczonej-papryki-z-rozmarynem-i-mleczkiem-kokosowym","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/krem-z-pieczonej-papryki-z-rozmarynem-i-mleczkiem-kokosowym\/","title":{"rendered":"Krem z pieczonej papryki z rozmarynem i mleczkiem kokosowym"},"content":{"rendered":"<p>Upieczon\u0105 papryk\u0119 oraz cebul\u0119 po\u0142\u0105cz z odwa\u017conym roso\u0142em, ods\u0105czonymi suszonymi pomidorami i mleczkiem kokosowym. Rozmaryn oraz przyprawy doprawiaj\u0105 zblendowany krem.<br \/>\nPapryka czerwona<br \/>\nCebula<br \/>\nS\u00f3l<br \/>\nOlej rzepakowy<br \/>\nRozmaryn suszony<br \/>\nRos\u00f3\u0142<br \/>\nPomidory suszone<br \/>\nS\u0142odka papryka przyprawa<br \/>\nPieprz czarny<br \/>\nMleczko kokosowe 19%<br \/>\nRozgrzej piekarnik do 200 \u00b0C. Papryk\u0119 umyj, usu\u0144 gniazda nasienne i odwa\u017c 340 g cz\u0119\u015bci jadalnej; cebul\u0119 odwa\u017c po obraniu. Pokr\u00f3j, wymieszaj z ca\u0142ymi 10 g odmierzonego oleju, 2 g soli i 2 g rozmarynu. Upiecz do mi\u0119kko\u015bci.<br \/>\nPomidory suszone z oleju ods\u0105cz, odrzu\u0107 olej opakowania i odwa\u017c 28 g. Odwa\u017c 250 g gotowego roso\u0142u oraz 30 g wymieszanego mleczka kokosowego.<br \/>\nPo\u0142\u0105cz pieczone warzywa, ca\u0142y ros\u00f3\u0142, suszone pomidory oraz ca\u0142e odwa\u017cone s\u0142odk\u0105 papryk\u0119 i pieprz. Gotuj do zmi\u0119kni\u0119cia dodatk\u00f3w, zblenduj i wmieszaj ca\u0142e mleczko. Podgrzej krem do zagotowania i podaj.<\/p>\n","protected":false},"featured_media":4876,"template":"","mytrela_recipe_category":[103],"class_list":["post-4906","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krem z pieczonej papryki z rozmarynem i mleczkiem kokosowym - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/krem-z-pieczonej-papryki-z-rozmarynem-i-mleczkiem-kokosowym\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krem z pieczonej papryki z rozmarynem i mleczkiem kokosowym - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Upieczon\u0105 papryk\u0119 oraz cebul\u0119 po\u0142\u0105cz z odwa\u017conym roso\u0142em, ods\u0105czonymi suszonymi pomidorami i mleczkiem kokosowym. 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