{"id":4899,"date":"2026-10-13T10:39:18","date_gmt":"2026-10-13T08:39:18","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4899"},"modified":"2026-10-13T10:39:18","modified_gmt":"2026-10-13T08:39:18","slug":"watrobka-cieleca-z-jarmuzem-i-gotowanymi-ziemniakami","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-jarmuzem-i-gotowanymi-ziemniakami\/","title":{"rendered":"W\u0105tr\u00f3bka ciel\u0119ca z jarmu\u017cem i gotowanymi ziemniakami"},"content":{"rendered":"<p>W pe\u0142ni usma\u017cona w\u0105tr\u00f3bka ciel\u0119ca trafia na talerz z jarmu\u017cem i gotowanymi ziemniakami. Mas\u0142o klarowane jest rozdzielone mi\u0119dzy oba etapy, a ziemniaki odwa\u017cane przed gotowaniem.<br \/>\nW\u0105troba ciel\u0119ca<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nMas\u0142o klarowane (ghee)<br \/>\nJarmu\u017c<br \/>\nCzosnek<br \/>\nZiemniaki<br \/>\nObierz ziemniaki, odwa\u017c 200 g surowej cz\u0119\u015bci jadalnej i ugotuj do mi\u0119kko\u015bci, nast\u0119pnie odced\u017a. Odwa\u017c 150 g surowej w\u0105tr\u00f3bki ciel\u0119cej po usuni\u0119ciu b\u0142on i pokr\u00f3j na plastry.<br \/>\nOdwa\u017c 14 g ghee i rozdziel po 7 g do w\u0105tr\u00f3bki oraz jarmu\u017cu. Usma\u017c w\u0105tr\u00f3bk\u0119 na jej porcji t\u0142uszczu; \u015brodek ka\u017cdego grubszego kawa\u0142ka powinien osi\u0105gn\u0105\u0107 co najmniej 75 \u00b0C i pozostawa\u0107 w tej temperaturze przez co najmniej 30 sekund. Sprawd\u017a czystym termometrem, nast\u0119pnie dopraw ca\u0142\u0105 odwa\u017con\u0105 sol\u0105 i pieprzem.<br \/>\nJarmu\u017c umyj, usu\u0144 twarde \u0142odygi i odwa\u017c 60 g li\u015bci. Na pozosta\u0142ych 7 g ghee podsma\u017c li\u015bcie z ca\u0142ymi 8 g obranego, posiekanego czosnku do zmi\u0119kni\u0119cia. Podaj z w\u0105tr\u00f3bk\u0105 i ziemniakami.<\/p>\n","protected":false},"featured_media":4869,"template":"","mytrela_recipe_category":[102],"class_list":["post-4899","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W\u0105tr\u00f3bka ciel\u0119ca z jarmu\u017cem i gotowanymi ziemniakami - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-jarmuzem-i-gotowanymi-ziemniakami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u0105tr\u00f3bka ciel\u0119ca z jarmu\u017cem i gotowanymi ziemniakami - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"W pe\u0142ni usma\u017cona w\u0105tr\u00f3bka ciel\u0119ca trafia na talerz z jarmu\u017cem i gotowanymi ziemniakami. 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