{"id":4794,"date":"2026-10-13T01:34:22","date_gmt":"2026-10-12T23:34:22","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4794"},"modified":"2026-10-13T01:34:22","modified_gmt":"2026-10-12T23:34:22","slug":"makaron-ryzowy-z-pesto-pietruszkowo-awokadowym","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/makaron-ryzowy-z-pesto-pietruszkowo-awokadowym\/","title":{"rendered":"Makaron ry\u017cowy z pesto pietruszkowo-awokadowym"},"content":{"rendered":"<p>G\u0142adkie pesto z natki, awokado i orzech\u00f3w oblepia makaron, podawany z pomidorkami i parmezanem.<br \/>\nMakaron ry\u017cowy<br \/>\nAwokado<br \/>\nNatka pietruszki<br \/>\nCzosnek<br \/>\nSok z cytryny<br \/>\nOrzechy w\u0142oskie<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nPomidory koktajlowe<br \/>\nSer Parmezan<br \/>\nOdwa\u017c makaron przed gotowaniem i ugotuj go al dente zgodnie z instrukcj\u0105 na opakowaniu. Zblenduj awokado, natk\u0119 pietruszki, czosnek, sok z cytryny i orzechy w\u0142oskie na jednolit\u0105 past\u0119.<br \/>\nDopraw pesto sol\u0105 i pieprzem, nast\u0119pnie po\u0142\u0105cz z makaronem. Dodaj po\u0142\u00f3wki pomidork\u00f3w koktajlowych i tarty parmezan.<\/p>\n","protected":false},"featured_media":4787,"template":"","mytrela_recipe_category":[102],"class_list":["post-4794","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Makaron ry\u017cowy z pesto pietruszkowo-awokadowym - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/makaron-ryzowy-z-pesto-pietruszkowo-awokadowym\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makaron ry\u017cowy z pesto pietruszkowo-awokadowym - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"G\u0142adkie pesto z natki, awokado i orzech\u00f3w oblepia makaron, podawany z pomidorkami i parmezanem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pl\/przepisy\/makaron-ryzowy-z-pesto-pietruszkowo-awokadowym\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-577-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/makaron-ryzowy-z-pesto-pietruszkowo-awokadowym\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/makaron-ryzowy-z-pesto-pietruszkowo-awokadowym\\\/\",\"name\":\"Makaron ry\u017cowy z pesto pietruszkowo-awokadowym - 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