{"id":4790,"date":"2026-10-13T01:33:26","date_gmt":"2026-10-12T23:33:26","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4790"},"modified":"2026-10-13T01:33:26","modified_gmt":"2026-10-12T23:33:26","slug":"placuszki-z-jablkiem-platkami-i-otrebami","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/placuszki-z-jablkiem-platkami-i-otrebami\/","title":{"rendered":"Placuszki z jab\u0142kiem, p\u0142atkami i otr\u0119bami"},"content":{"rendered":"<p>P\u0142atki i otr\u0119by najpierw wch\u0142aniaj\u0105 wod\u0119. Potem do masy trafiaj\u0105 tarte jab\u0142ko, sk\u0142adniki jajka, imbir, cynamon i razowa m\u0105ka \u017cytnia.<br \/>\nP\u0142atki owsiane bezglutenowe<br \/>\nOtr\u0119by owsiane<br \/>\nJab\u0142ko<br \/>\nJajko kurze<br \/>\nImbir mielony<br \/>\nCynamon mielony<br \/>\nM\u0105ka \u017cytnia razowa typ 2000<br \/>\nOlej rzepakowy<br \/>\nPo\u0142\u0105cz odwa\u017cone p\u0142atki z otr\u0119bami. Dodaj wrz\u0105tek tak, aby jego poziom znalaz\u0142 si\u0119 ponad p\u0142atkami i otr\u0119bami. Pozostaw do wch\u0142oni\u0119cia wody.<br \/>\nDo tej bazy do\u0142\u0105cz starte jab\u0142ko, \u017c\u00f3\u0142tko oraz mielony imbir i cynamon. Wymieszaj sk\u0142adniki.<br \/>\nUbij bia\u0142ko osobno, a nast\u0119pnie po\u0142\u0105cz je z pozosta\u0142\u0105 mas\u0105.<br \/>\nDodaj ca\u0142\u0105 odwa\u017con\u0105 m\u0105k\u0119 \u017cytni\u0105 razow\u0105 i wymieszaj, aby uzyska\u0107 g\u0119ste ciasto. Na odwa\u017conym oleju sma\u017c placuszki, obracaj\u0105c je. Sprawd\u017a termometrem kuchennym \u015brodek najgrubszych placuszk\u00f3w: powinien osi\u0105gn\u0105\u0107 co najmniej72 \u00b0C. W razie potrzeby kontynuuj sma\u017cenie do tej temperatury.<\/p>\n","protected":false},"featured_media":4783,"template":"","mytrela_recipe_category":[105],"class_list":["post-4790","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Placuszki z jab\u0142kiem, p\u0142atkami i otr\u0119bami - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/placuszki-z-jablkiem-platkami-i-otrebami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Placuszki z jab\u0142kiem, p\u0142atkami i otr\u0119bami - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"P\u0142atki i otr\u0119by najpierw wch\u0142aniaj\u0105 wod\u0119. 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