{"id":4746,"date":"2026-10-10T19:38:37","date_gmt":"2026-10-10T17:38:37","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4746"},"modified":"2026-10-10T19:38:37","modified_gmt":"2026-10-10T17:38:37","slug":"jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\/","title":{"rendered":"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami"},"content":{"rendered":"<p>Obrane jab\u0142ko jest gotowane na parze razem z cynamonem i rodzynkami. Po zako\u0144czeniu tego etapu \u0142\u0105czy si\u0119 je z ugotowan\u0105 kasz\u0105 jaglan\u0105 oraz olejem lnianym.<br \/>\nKasza jaglana<br \/>\nJab\u0142ko<br \/>\nCynamon mielony<br \/>\nRodzynki<br \/>\nOlej lniany<br \/>\nUgotuj kasz\u0119 jaglan\u0105 wed\u0142ug instrukcji na opakowaniu.<br \/>\nObierz jab\u0142ko, usu\u0144 gniazdo nasienne i pokr\u00f3j cz\u0119\u015b\u0107 przeznaczon\u0105 do u\u017cycia. Opr\u00f3sz cynamonem, dodaj rodzynki i gotuj na parze, a\u017c kawa\u0142ki jab\u0142ka zmi\u0119kn\u0105 i b\u0119d\u0105 dawa\u0142y si\u0119 \u0142atwo przebi\u0107 widelcem.<br \/>\nPo zako\u0144czeniu gotowania na parze zdejmij z ognia. Dodaj ugotowan\u0105 kasz\u0119 oraz olej lniany i wymieszaj.<\/p>\n","protected":false},"featured_media":4728,"template":"","mytrela_recipe_category":[105],"class_list":["post-4746","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Obrane jab\u0142ko jest gotowane na parze razem z cynamonem i rodzynkami. Po zako\u0144czeniu tego etapu \u0142\u0105czy si\u0119 je z ugotowan\u0105 kasz\u0105 jaglan\u0105 oraz olejem lnianym.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pl\/przepisy\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-218-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/\",\"name\":\"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-218-v1.png\",\"datePublished\":\"2026-10-10T17:38:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-218-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-218-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/pl\/przepisy\/jaglanka-z-jablkiem-na-parze-cynamonem-i-rodzynkami\/","og_locale":"pl_PL","og_type":"article","og_title":"Jaglanka z jab\u0142kiem na parze, cynamonem i rodzynkami - MyTrela.com","og_description":"Obrane jab\u0142ko jest gotowane na parze razem z cynamonem i rodzynkami. 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