{"id":4684,"date":"2026-10-10T19:18:34","date_gmt":"2026-10-10T17:18:34","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=4684"},"modified":"2026-10-10T19:18:34","modified_gmt":"2026-10-10T17:18:34","slug":"amarantus-z-awokado-pomidorami-i-ogorkiem-kiszonym","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/amarantus-z-awokado-pomidorami-i-ogorkiem-kiszonym\/","title":{"rendered":"Amarantus z awokado, pomidorami i og\u00f3rkiem kiszonym"},"content":{"rendered":"

Ugotowany amarantus podaje si\u0119 z awokado, pomidorami koktajlowymi, czerwon\u0105 papryk\u0105 i og\u00f3rkiem kiszonym. Przyprawy ze sk\u0142adu to s\u00f3l i czarny pieprz.
\nAmarantus
\nAwokado
\nPomidory koktajlowe
\nPapryka czerwona
\nOg\u00f3rek kiszony
\nS\u00f3l
\nPieprz czarny
\nUgotuj odwa\u017cony amarantus zgodnie z instrukcj\u0105 na opakowaniu. Podaj ca\u0142\u0105 ugotowan\u0105 porcj\u0119 z awokado, pomidorami koktajlowymi, czerwon\u0105 papryk\u0105 i og\u00f3rkiem kiszonym.
\nDopraw sol\u0105 oraz czarnym pieprzem.<\/p>\n","protected":false},"featured_media":4643,"template":"","mytrela_recipe_category":[102],"class_list":["post-4684","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAmarantus z awokado, pomidorami i og\u00f3rkiem kiszonym - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/amarantus-z-awokado-pomidorami-i-ogorkiem-kiszonym\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amarantus z awokado, pomidorami i og\u00f3rkiem kiszonym - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Ugotowany amarantus podaje si\u0119 z awokado, pomidorami koktajlowymi, czerwon\u0105 papryk\u0105 i og\u00f3rkiem kiszonym. 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