{"id":4680,"date":"2026-10-10T19:19:15","date_gmt":"2026-10-10T17:19:15","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4680"},"modified":"2026-10-10T19:19:15","modified_gmt":"2026-10-10T17:19:15","slug":"kasza-jaglana-z-fasolka-rzodkiewka-i-szczypiorkiem","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/kasza-jaglana-z-fasolka-rzodkiewka-i-szczypiorkiem\/","title":{"rendered":"Kasza jaglana z fasolk\u0105, rzodkiewk\u0105 i szczypiorkiem"},"content":{"rendered":"<p>Ugotowana kasza oraz fasolka \u0142\u0105cz\u0105 si\u0119 z pokrojon\u0105 rzodkiewk\u0105, ghee i przyprawami. Posiekany szczypiorek ko\u0144czy danie.<br \/>\nKasza jaglana<br \/>\nFasolka szparagowa<br \/>\nRzodkiewka<br \/>\nMas\u0142o klarowane (ghee)<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nSzczypiorek<br \/>\nUgotuj odwa\u017con\u0105 kasz\u0119 jaglan\u0105 i fasolk\u0119 szparagow\u0105 do mi\u0119kko\u015bci. Po\u0142\u0105cz je z pokrojon\u0105 rzodkiewk\u0105, ghee, sol\u0105 i czarnym pieprzem.<br \/>\nPodczas podania posyp posiekanym szczypiorkiem.<\/p>\n","protected":false},"featured_media":4639,"template":"","mytrela_recipe_category":[102],"class_list":["post-4680","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kasza jaglana z fasolk\u0105, rzodkiewk\u0105 i szczypiorkiem - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/kasza-jaglana-z-fasolka-rzodkiewka-i-szczypiorkiem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kasza jaglana z fasolk\u0105, rzodkiewk\u0105 i szczypiorkiem - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Ugotowana kasza oraz fasolka \u0142\u0105cz\u0105 si\u0119 z pokrojon\u0105 rzodkiewk\u0105, ghee i przyprawami. 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