{"id":4668,"date":"2026-10-10T19:21:43","date_gmt":"2026-10-10T17:21:43","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4668"},"modified":"2026-10-10T19:21:43","modified_gmt":"2026-10-10T17:21:43","slug":"pieczony-losos-z-surowka-z-kiszonej-kapusty-i-jablka","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/pieczony-losos-z-surowka-z-kiszonej-kapusty-i-jablka\/","title":{"rendered":"Pieczony \u0142oso\u015b z sur\u00f3wk\u0105 z kiszonej kapusty i jab\u0142ka"},"content":{"rendered":"<p>Do \u0142ososia z koperkiem przygotowuje si\u0119 sur\u00f3wk\u0119 z kiszonej kapusty, tartej marchewki, jab\u0142ka i cebuli. Oliwa \u0142\u0105czy sk\u0142adniki sur\u00f3wki.<br \/>\n\u0141oso\u015b atlantycki<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nKoper \u015bwie\u017cy<br \/>\nCebula<br \/>\nMarchew<br \/>\nJab\u0142ko<br \/>\nKapusta kiszona<br \/>\nOliwa z oliwek<br \/>\nDopraw \u0142ososia sol\u0105, pieprzem i koperkiem z listy sk\u0142adnik\u00f3w. Piecz w piekarniku przez 15\u201320 minut w 180\u00b0C.<br \/>\nCebul\u0119 pokr\u00f3j w kostk\u0119, marchewk\u0119 i jab\u0142ko zetrzyj. Wymieszaj je z kiszon\u0105 kapust\u0105 i oliw\u0105, podaj obok upieczonej ryby.<\/p>\n","protected":false},"featured_media":4627,"template":"","mytrela_recipe_category":[104],"class_list":["post-4668","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pieczony \u0142oso\u015b z sur\u00f3wk\u0105 z kiszonej kapusty i jab\u0142ka - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/pieczony-losos-z-surowka-z-kiszonej-kapusty-i-jablka\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pieczony \u0142oso\u015b z sur\u00f3wk\u0105 z kiszonej kapusty i jab\u0142ka - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Do \u0142ososia z koperkiem przygotowuje si\u0119 sur\u00f3wk\u0119 z kiszonej kapusty, tartej marchewki, jab\u0142ka i cebuli. 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