{"id":4663,"date":"2026-10-10T19:22:48","date_gmt":"2026-10-10T17:22:48","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4663"},"modified":"2026-10-10T19:22:48","modified_gmt":"2026-10-10T17:22:48","slug":"watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/","title":{"rendered":"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem"},"content":{"rendered":"<p>Gotowany broku\u0142 do\u0142\u0105cza do w\u0105tr\u00f3bki ciel\u0119cej oraz pieczarek i cebuli podsma\u017conych osobno na ghee. Suszony estragon wyka\u0144cza danie, kt\u00f3re jest podawane z og\u00f3rkiem kiszonym.<br \/>\nBroku\u0142<br \/>\nW\u0105troba ciel\u0119ca<br \/>\nOlej rzepakowy<br \/>\nMas\u0142o klarowane (ghee)<br \/>\nPieczarki<br \/>\nCebula<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nEstragon suszony<br \/>\nOg\u00f3rek kiszony<br \/>\nPodziel broku\u0142 na ma\u0142e r\u00f3\u017cyczki i ugotuj. Oczy\u015b\u0107 oraz osusz w\u0105tr\u00f3bk\u0119, nast\u0119pnie sma\u017c j\u0105 na oleju rzepakowym.<br \/>\nNa drugiej patelni rozgrzej ghee i usma\u017c pieczarki oraz cebul\u0119 pokrojone w plasterki.<br \/>\nGdy w\u0105tr\u00f3bka b\u0119dzie prawie gotowa, dopraw j\u0105 sol\u0105 i pieprzem. Dodaj pieczarki z cebul\u0105 oraz ugotowane ma\u0142e r\u00f3\u017cyczki broku\u0142a. Kontynuuj obr\u00f3bk\u0119, a\u017c wn\u0119trze najgrubszego kawa\u0142ka w\u0105tr\u00f3bki osi\u0105gnie co najmniej 72\u00b0C, sprawdzone termometrem kuchennym.<br \/>\nPosyp suszonym estragonem i podaj z og\u00f3rkiem kiszonym.<\/p>\n","protected":false},"featured_media":4622,"template":"","mytrela_recipe_category":[102],"class_list":["post-4663","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Gotowany broku\u0142 do\u0142\u0105cza do w\u0105tr\u00f3bki ciel\u0119cej oraz pieczarek i cebuli podsma\u017conych osobno na ghee. Suszony estragon wyka\u0144cza danie, kt\u00f3re jest podawane z og\u00f3rkiem kiszonym.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/\",\"name\":\"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-314-v1.png\",\"datePublished\":\"2026-10-10T17:22:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-314-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-314-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/","og_locale":"pl_PL","og_type":"article","og_title":"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com","og_description":"Gotowany broku\u0142 do\u0142\u0105cza do w\u0105tr\u00f3bki ciel\u0119cej oraz pieczarek i cebuli podsma\u017conych osobno na ghee. Suszony estragon wyka\u0144cza danie, kt\u00f3re jest podawane z og\u00f3rkiem kiszonym.","og_url":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/","og_site_name":"MyTrela.com","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/","url":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/","name":"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1.png","datePublished":"2026-10-10T17:22:48+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-314-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/pl\/przepisy\/watrobka-cieleca-z-pieczarkami-brokulem-i-estragonem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/pl\/"},{"@type":"ListItem","position":2,"name":"W\u0105tr\u00f3bka ciel\u0119ca z pieczarkami, broku\u0142em i estragonem"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/pl\/#website","url":"https:\/\/mytrela.com\/pl\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/pl\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mytrela.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4663\/revisions"}],"predecessor-version":[{"id":4717,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4663\/revisions\/4717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/media\/4622"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/media?parent=4663"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe_category?post=4663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}