{"id":4662,"date":"2026-10-10T19:30:13","date_gmt":"2026-10-10T17:30:13","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=4662"},"modified":"2026-10-10T19:30:13","modified_gmt":"2026-10-10T17:30:13","slug":"cieleca-watrobka-z-malinowym-sosem-na-rukoli","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/cieleca-watrobka-z-malinowym-sosem-na-rukoli\/","title":{"rendered":"Ciel\u0119ca w\u0105tr\u00f3bka z malinowym sosem na rukoli"},"content":{"rendered":"

Usma\u017cona na ghee w\u0105tr\u00f3bka ciel\u0119ca i czerwona cebula trafiaj\u0105 na rukol\u0119. Maliny s\u0105 rozgniatane i przecierane przez sito albo blendowane; cz\u0119\u015b\u0107 owoc\u00f3w zostaje do dekoracji.
\nRukola
\nMaliny
\nMas\u0142o klarowane (ghee)
\nW\u0105troba ciel\u0119ca
\nCebula czerwona
\nS\u00f3l
\nPieprz czarny
\nTymianek \u015bwie\u017cy
\nUmyj i osusz rukol\u0119, nast\u0119pnie roz\u0142\u00f3\u017c li\u015bcie na p\u00f3\u0142misku. Od\u0142\u00f3\u017c kilka malin do dekoracji, a pozosta\u0142e rozgnie\u0107 widelcem i przetrzyj przez drobne sito albo zblenduj.
\nRozgrzej ghee i usma\u017c w\u0105tr\u00f3bk\u0119 ciel\u0119c\u0105 z obu stron. Pod koniec dodaj czerwon\u0105 cebul\u0119 pokrojon\u0105 w pi\u00f3rka. Przed podaniem sprawd\u017a termometrem, czy najgrubsza cz\u0119\u015b\u0107 w\u0105tr\u00f3bki osi\u0105gn\u0119\u0142a co najmniej 72\u00b0C.
\nDopraw sol\u0105, pieprzem oraz \u015bwie\u017cym tymiankiem. U\u0142\u00f3\u017c na rukoli i polej malinowym sosem.
\nDodaj od\u0142o\u017cone maliny do dekoracji.<\/p>\n","protected":false},"featured_media":4621,"template":"","mytrela_recipe_category":[102],"class_list":["post-4662","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCiel\u0119ca w\u0105tr\u00f3bka z malinowym sosem na rukoli - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/cieleca-watrobka-z-malinowym-sosem-na-rukoli\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciel\u0119ca w\u0105tr\u00f3bka z malinowym sosem na rukoli - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Usma\u017cona na ghee w\u0105tr\u00f3bka ciel\u0119ca i czerwona cebula trafiaj\u0105 na rukol\u0119. 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