{"id":4554,"date":"2026-10-10T13:16:28","date_gmt":"2026-10-10T11:16:28","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=4554"},"modified":"2026-10-10T13:16:28","modified_gmt":"2026-10-10T11:16:28","slug":"krewetki-z-mango-i-kielkami-w-sosie-kokosowym","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/","title":{"rendered":"Krewetki z mango i kie\u0142kami w sosie kokosowym"},"content":{"rendered":"<p>Czosnek i cebula otwieraj\u0105 przygotowanie na patelni. Do krewetek do\u0142\u0105czaj\u0105 p\u00f3\u017aniej mango, kie\u0142ki fasoli mung i mleczko kokosowe.<br \/>\nCzosnek<br \/>\nCebula<br \/>\nOliwa z oliwek<br \/>\nKrewetki<br \/>\nS\u00f3l<br \/>\nPieprz czarny<br \/>\nChili w proszku<br \/>\nImbir mielony<br \/>\nMango<br \/>\nKie\u0142ki fasoli mung<br \/>\nMleczko kokosowe 19%<br \/>\nObierz i posiekaj czosnek, a cebul\u0119 przygotuj w drobnej kostce. Na du\u017cej patelni rozgrzej oliw\u0119; dodaj najpierw czosnek, potem cebul\u0119.<br \/>\nW tym czasie oczy\u015b\u0107 krewetki i opr\u00f3sz je sol\u0105 oraz pieprzem. Podsma\u017c je chwil\u0119 na oliwie z czosnkiem i cebul\u0105, nast\u0119pnie do\u0142\u0105cz chili i mielony imbir.<br \/>\nObierz mango i pokr\u00f3j je w ma\u0142\u0105 kostk\u0119. Prze\u0142\u00f3\u017c do krewetek razem z kie\u0142kami fasoli mung.<br \/>\nWymieszaj mleczko kokosowe i podlej nim danie. Pozostaw na ogniu przez kilka minut, aby odparowa\u0142o.<\/p>\n","protected":false},"featured_media":4516,"template":"","mytrela_recipe_category":[102],"class_list":["post-4554","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Czosnek i cebula otwieraj\u0105 przygotowanie na patelni. Do krewetek do\u0142\u0105czaj\u0105 p\u00f3\u017aniej mango, kie\u0142ki fasoli mung i mleczko kokosowe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-275-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/\",\"name\":\"Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-275-v1.png\",\"datePublished\":\"2026-10-10T11:16:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-275-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-275-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/przepisy\\\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Krewetki z mango i kie\u0142kami w sosie kokosowym\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/","og_locale":"pl_PL","og_type":"article","og_title":"Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com","og_description":"Czosnek i cebula otwieraj\u0105 przygotowanie na patelni. Do krewetek do\u0142\u0105czaj\u0105 p\u00f3\u017aniej mango, kie\u0142ki fasoli mung i mleczko kokosowe.","og_url":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/","og_site_name":"MyTrela.com","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-275-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/","url":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/","name":"Krewetki z mango i kie\u0142kami w sosie kokosowym - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-275-v1.png","datePublished":"2026-10-10T11:16:28+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-275-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-275-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/pl\/przepisy\/krewetki-z-mango-i-kielkami-w-sosie-kokosowym\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Krewetki z mango i kie\u0142kami w sosie kokosowym"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/pl\/#website","url":"https:\/\/mytrela.com\/pl\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/pl\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mytrela.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4554\/revisions"}],"predecessor-version":[{"id":4591,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe\/4554\/revisions\/4591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/media\/4516"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/media?parent=4554"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/pl\/wp-json\/wp\/v2\/mytrela_recipe_category?post=4554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}