{"id":7170,"date":"2026-10-10T13:18:50","date_gmt":"2026-10-10T11:18:50","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=7170"},"modified":"2026-10-15T04:36:08","modified_gmt":"2026-10-15T02:36:08","slug":"costine-stufate-con-ortaggi-a-radice-e-sedano","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/it\/ricette\/costine-stufate-con-ortaggi-a-radice-e-sedano\/","title":{"rendered":"Costine stufate con ortaggi a radice e sedano"},"content":{"rendered":"<p>Costine prima rosolate in pentola, poi stufate coperte con cipolla, aglio, carota, radice di prezzemolo e sedano. Preparazione sul fornello.<br \/>\nCostine di maiale<br \/>\nSale<br \/>\nOlio di colza<br \/>\nCipolla<br \/>\nAglio<br \/>\nCarota<br \/>\nRadice di prezzemolo<br \/>\nSedano a coste<br \/>\nPepe nero<br \/>\nAcqua<br \/>\nDividi le costine in pezzi. Usa parte del sale misurato per la carne e conserva il resto per le verdure. Dividi anche l&#8217;olio di colza in due parti uguali.<br \/>\nScalda la prima met\u00e0 dell&#8217;olio in una pentola grande a fuoco medio. Dora le costine circa 8 minuti e trasferiscile sul piatto.<br \/>\nScalda l&#8217;olio restante nella stessa pentola. Trita cipolla e aglio a dadini fini, aggiungi e cuoci circa 2 minuti mescolando.<br \/>\nTaglia carota, radice di prezzemolo e sedano preparati a fette spesse. Aggiungi alla cipolla con sale conservato e pepe e mescola.<br \/>\nRimetti le costine in pentola. Aggiungi l&#8217;acqua calda elencata: 750 g, descritta nella fonte anche come 3 bicchieri da 250 g. Copri e stufa fino a 2 ore, finch\u00e9 la carne \u00e8 tenera e si stacca dalle ossa.<\/p>\n","protected":false},"featured_media":4529,"template":"","mytrela_recipe_category":[134],"class_list":["post-7170","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Costine stufate con ortaggi a radice e sedano - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/it\/ricette\/costine-stufate-con-ortaggi-a-radice-e-sedano\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Costine stufate con ortaggi a radice e sedano - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Costine prima rosolate in pentola, poi stufate coperte con cipolla, aglio, carota, radice di prezzemolo e sedano. 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