{"id":7083,"date":"2026-10-13T10:40:35","date_gmt":"2026-10-13T08:40:35","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=7083"},"modified":"2026-10-15T04:35:37","modified_gmt":"2026-10-15T02:35:37","slug":"omelette-con-salmone-affumicato-e-pomodori-secchi","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/it\/ricette\/omelette-con-salmone-affumicato-e-pomodori-secchi\/","title":{"rendered":"Omelette con salmone affumicato e pomodori secchi"},"content":{"rendered":"<p>Massa d&#8217;uovo pesata con salmone affumicato, pomodori secchi scolati e farina di cocco. Cuoci l&#8217;omelette completamente rappresa e servi con pane integrale di segale.<br \/>\nPomodori secchi<br \/>\nCipolla<br \/>\nSalmone affumicato<br \/>\nUovo di gallina<br \/>\nFarina di cocco<br \/>\nSale<br \/>\nPepe nero<br \/>\nOlio di colza<br \/>\nPane integrale di segale a lievitazione naturale<br \/>\nScola i pomodori sott&#8217;olio, getta l&#8217;olio e pesa 14 g. Pesa cipolla sbucciata e 50 g di salmone affumicato commestibile senza lische; taglia.<br \/>\nPesa 150 g di uova crude senza guscio e sbatti con tutti i 21 g di farina di cocco. Aggiungi ingredienti tagliati e tutto il sale e pepe pesati.<br \/>\nCuoci in tutti i 10 g d&#8217;olio da entrambi i lati fino a completa cottura e almeno 74 \u00b0C al centro, misurati con termometro. Servi con tutta la porzione di pane pesata.<\/p>\n","protected":false},"featured_media":4874,"template":"","mytrela_recipe_category":[132],"class_list":["post-7083","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Omelette con salmone affumicato e pomodori secchi - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/it\/ricette\/omelette-con-salmone-affumicato-e-pomodori-secchi\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omelette con salmone affumicato e pomodori secchi - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Massa d&#039;uovo pesata con salmone affumicato, pomodori secchi scolati e farina di cocco. 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