{"id":6823,"date":"2026-10-09T02:39:46","date_gmt":"2026-10-09T00:39:46","guid":{"rendered":"https:\/\/mytrela.com\/?page_id=6823"},"modified":"2026-10-15T04:33:12","modified_gmt":"2026-10-15T02:33:12","slug":"salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee","status":"publish","type":"page","link":"https:\/\/mytrela.com\/fr\/recettes\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\/","title":{"rendered":"Salade de poulet cuit, avocat et vinaigrette citronn\u00e9e"},"content":{"rendered":"<p>Une salade \u00e0 base de viande d\u00e9j\u00e0 cuite, de concombre croquant et d&rsquo;une vinaigrette dont les ingr\u00e9dients sont pes\u00e9s.<br \/>\nBlanc de poulet cuit<br \/>\nAvocat<br \/>\nConcombre<br \/>\nOlives noires en conserve<br \/>\nRoquette<br \/>\nHuile d&rsquo;olive<br \/>\nJus de citron<br \/>\nPoivre noir<br \/>\nPr\u00e9parez la quantit\u00e9 pes\u00e9e de blanc de poulet d\u00e9j\u00e0 cuit. Coupez la viande en fines bouch\u00e9es ; cette version de la recette ne comprend pas la cuisson d&rsquo;un filet cru.<br \/>\nLavez le concombre et la roquette. Coupez le concombre en demi-rondelles et essorez la roquette. \u00c9gouttez et coupez les olives ; pr\u00e9levez la chair de l&rsquo;avocat et d\u00e9taillez-la en morceaux.<br \/>\nDans un petit r\u00e9cipient, m\u00e9langez le jus de citron pes\u00e9, l&rsquo;huile d&rsquo;olive et le poivre. Dans un grand saladier, r\u00e9unissez les l\u00e9gumes, les olives et le poulet, puis r\u00e9partissez la vinaigrette.<br \/>\nAjoutez l&rsquo;avocat et m\u00e9langez d\u00e9licatement pour conserver les morceaux. R\u00e9partissez le tout en deux portions \u00e9gales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une salade \u00e0 base de viande d\u00e9j\u00e0 cuite, de concombre croquant et d&rsquo;une vinaigrette dont les ingr\u00e9dients sont pes\u00e9s.<\/p>\n","protected":false},"author":1,"featured_media":4187,"parent":4996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"mytrela_recipe_category":[128],"class_list":["post-6823","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salade de poulet cuit, avocat et vinaigrette citronn\u00e9e - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de poulet cuit, avocat et vinaigrette citronn\u00e9e - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Une salade \u00e0 base de viande d\u00e9j\u00e0 cuite, de concombre croquant et d&#039;une vinaigrette dont les ingr\u00e9dients sont pes\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/fr\/recettes\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:33:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/salatka-kurczak-awokado-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/\",\"name\":\"Salade de poulet cuit, avocat et vinaigrette citronn\u00e9e - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/salatka-kurczak-awokado-v1.png\",\"datePublished\":\"2026-10-09T00:39:46+00:00\",\"dateModified\":\"2026-10-15T02:33:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-poulet-cuit-avocat-et-vinaigrette-citronnee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/salatka-kurczak-awokado-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/salatka-kurczak-awokado-v1.png\",\"width\":1254,\"height\":1254,\"caption\":\"Ilustracja wygenerowana dla MyTrela. 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