{"id":6781,"date":"2026-10-09T03:32:34","date_gmt":"2026-10-09T01:32:34","guid":{"rendered":"https:\/\/mytrela.com\/?page_id=6781"},"modified":"2026-10-15T04:32:52","modified_gmt":"2026-10-15T02:32:52","slug":"salade-de-tomate-concombre-lactofermente-et-amandes","status":"publish","type":"page","link":"https:\/\/mytrela.com\/fr\/recettes\/salade-de-tomate-concombre-lactofermente-et-amandes\/","title":{"rendered":"Salade de tomate, concombre lactoferment\u00e9 et amandes"},"content":{"rendered":"

Tomate, concombre lactoferment\u00e9 et amandes composent une salade simple, arros\u00e9e \u00e0 la fin de la quantit\u00e9 pes\u00e9e d’huile d’olive.
\nTomate rouge
\nConcombre lactoferment\u00e9
\nAmandes
\nHuile d’olive
\nLavez la tomate, retirez la base dure du p\u00e9doncule et pesez la chair pr\u00e9par\u00e9e. Sortez le concombre de sa saumure, \u00e9gouttez-le et pesez-le. Pr\u00e9parez les amandes et l’huile d’olive selon la liste.
\nCoupez la tomate et le concombre en morceaux faciles \u00e0 manger. Mettez-les dans un saladier, ajoutez les amandes et m\u00e9langez d\u00e9licatement.
\nR\u00e9partissez sur la salade la totalit\u00e9 des 10 g d’huile d’olive pes\u00e9s, puis m\u00e9langez \u00e0 nouveau. Servez le tout comme une portion.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tomate, concombre lactoferment\u00e9 et amandes composent une salade simple, arros\u00e9e \u00e0 la fin de la quantit\u00e9 pes\u00e9e d’huile d’olive.<\/p>\n","protected":false},"author":1,"featured_media":4231,"parent":4996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"mytrela_recipe_category":[128],"class_list":["post-6781","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSalade de tomate, concombre lactoferment\u00e9 et amandes - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/salade-de-tomate-concombre-lactofermente-et-amandes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de tomate, concombre lactoferment\u00e9 et amandes - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Tomate, concombre lactoferment\u00e9 et amandes composent une salade simple, arros\u00e9e \u00e0 la fin de la quantit\u00e9 pes\u00e9e d'huile d'olive.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/fr\/recettes\/salade-de-tomate-concombre-lactofermente-et-amandes\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:32:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-salatka-pomidor-kiszony-migdaly-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/\",\"name\":\"Salade de tomate, concombre lactoferment\u00e9 et amandes - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-salatka-pomidor-kiszony-migdaly-v1.png\",\"datePublished\":\"2026-10-09T01:32:34+00:00\",\"dateModified\":\"2026-10-15T02:32:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/salade-de-tomate-concombre-lactofermente-et-amandes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-salatka-pomidor-kiszony-migdaly-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-salatka-pomidor-kiszony-migdaly-v1.png\",\"width\":1254,\"height\":1254,\"caption\":\"Ilustracja wygenerowana dla MyTrela. 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