{"id":6720,"date":"2026-10-09T03:37:28","date_gmt":"2026-10-09T01:37:28","guid":{"rendered":"https:\/\/mytrela.com\/?page_id=6720"},"modified":"2026-10-15T04:32:16","modified_gmt":"2026-10-15T02:32:16","slug":"veloute-de-chou-fleur-au-tahini","status":"publish","type":"page","link":"https:\/\/mytrela.com\/fr\/recettes\/veloute-de-chou-fleur-au-tahini\/","title":{"rendered":"Velout\u00e9 de chou-fleur au tahini"},"content":{"rendered":"

Oignon revenu, chou-fleur et bouillon de viande constituent la base de ce velout\u00e9. La pur\u00e9e de s\u00e9same est mix\u00e9e avec les ingr\u00e9dients cuits.
\nOignon
\nBeurre clarifi\u00e9 (ghee)
\nChou-fleur
\nBouillon de viande
\nTahini (pur\u00e9e de s\u00e9same)
\nSel
\nPoivre noir
\nPelez et \u00e9mincez l’oignon. Retirez les feuilles et la base dure du chou-fleur, puis coupez-le en petits morceaux. Pesez les l\u00e9gumes pr\u00e9par\u00e9s et les autres ingr\u00e9dients ; pesez le bouillon pr\u00eat \u00e0 l’emploi, apr\u00e8s l’avoir filtr\u00e9.
\nFaites chauffer le beurre clarifi\u00e9 pes\u00e9 dans une casserole. Ajoutez l’oignon et remuez jusqu’\u00e0 ce qu’il devienne translucide, puis ajoutez le chou-fleur.
\nVersez la totalit\u00e9 des 250 g de bouillon chaud, portez \u00e0 \u00e9bullition et faites cuire \u00e0 couvert jusqu’\u00e0 ce que le chou-fleur soit tendre. V\u00e9rifiez sa tendret\u00e9 \u00e0 la fourchette avant de mixer.
\nAjoutez tout le tahini pes\u00e9, le sel et le poivre. Mixez prudemment le contenu de la casserole jusqu’\u00e0 obtenir un velout\u00e9 lisse, puis versez-le dans un bol. La quantit\u00e9 pr\u00e9par\u00e9e constitue une portion.<\/p>\n","protected":false},"excerpt":{"rendered":"

Oignon revenu, chou-fleur et bouillon de viande constituent la base de ce velout\u00e9. La pur\u00e9e de s\u00e9same est mix\u00e9e avec les ingr\u00e9dients cuits.<\/p>\n","protected":false},"author":1,"featured_media":4234,"parent":4996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"mytrela_recipe_category":[131],"class_list":["post-6720","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nVelout\u00e9 de chou-fleur au tahini - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/veloute-de-chou-fleur-au-tahini\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Velout\u00e9 de chou-fleur au tahini - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Oignon revenu, chou-fleur et bouillon de viande constituent la base de ce velout\u00e9. 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