{"id":6784,"date":"2026-10-10T13:15:21","date_gmt":"2026-10-10T11:15:21","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6784"},"modified":"2026-10-15T04:32:53","modified_gmt":"2026-10-15T02:32:53","slug":"chia-a-la-noix-de-coco-et-aux-fraises","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/chia-a-la-noix-de-coco-et-aux-fraises\/","title":{"rendered":"Chia \u00e0 la noix de coco et aux fraises"},"content":{"rendered":"<p>Le lait de coco, les graines de chia et l&rsquo;\u00e9rythritol sont r\u00e9frig\u00e9r\u00e9s avant l&rsquo;ajout des fraises. Les fruits peuvent \u00eatre servis coup\u00e9s ou mix\u00e9s.<br \/>\nLait de coco \u00e0 19%<br \/>\n\u00c9rythritol<br \/>\nGraines de chia<br \/>\nFraises<br \/>\nM\u00e9langez soigneusement le lait de coco, les graines de chia et l&rsquo;\u00e9rythritol. Placez au r\u00e9frig\u00e9rateur pendant 3 heures.<br \/>\nR\u00e9partissez les fraises coup\u00e9es ou mix\u00e9es sur la pr\u00e9paration refroidie.<\/p>\n","protected":false},"featured_media":4536,"template":"","mytrela_recipe_category":[130],"class_list":["post-6784","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chia \u00e0 la noix de coco et aux fraises - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/chia-a-la-noix-de-coco-et-aux-fraises\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chia \u00e0 la noix de coco et aux fraises - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Le lait de coco, les graines de chia et l&#039;\u00e9rythritol sont r\u00e9frig\u00e9r\u00e9s avant l&#039;ajout des fraises. 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