{"id":6779,"date":"2026-10-10T19:36:13","date_gmt":"2026-10-10T17:36:13","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6779"},"modified":"2026-10-15T04:32:51","modified_gmt":"2026-10-15T02:32:51","slug":"creme-de-millet-a-l-espresso-et-aux-amandes","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/","title":{"rendered":"Cr\u00e8me de millet \u00e0 l&rsquo;espresso et aux amandes"},"content":{"rendered":"<p>Le millet est rinc\u00e9 \u00e0 l&rsquo;eau bouillante avant de cuire dans le lait indiqu\u00e9 \u00e0 0% et l&rsquo;espresso. Apr\u00e8s ajout d&rsquo;\u00e9rythritol, de sel et d&rsquo;ar\u00f4me d&rsquo;amande, le tout est mix\u00e9 ; les amandes effil\u00e9es garnissent la cr\u00e8me.<br \/>\nMillet d\u00e9cortiqu\u00e9<br \/>\nLait \u00e0 0%<br \/>\nCaf\u00e9 espresso<br \/>\n\u00c9rythritol<br \/>\nSel<br \/>\nAr\u00f4me d&rsquo;amande<br \/>\nAmandes effil\u00e9es<br \/>\nVersez de l&rsquo;eau bouillante sur le millet sec pes\u00e9, puis \u00e9gouttez-le. Faites cuire le millet dans le lait et l&rsquo;espresso pes\u00e9s pendant environ 15 minutes.<br \/>\n\u00c0 mi-cuisson, ajoutez l&rsquo;\u00e9rythritol, le sel et l&rsquo;ar\u00f4me d&rsquo;amande. Mixez la pr\u00e9paration cuite en une cr\u00e8me lisse.<br \/>\nServez avec les amandes effil\u00e9es.<\/p>\n","protected":false},"featured_media":4744,"template":"","mytrela_recipe_category":[131],"class_list":["post-6779","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e8me de millet \u00e0 l&#039;espresso et aux amandes - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00e8me de millet \u00e0 l&#039;espresso et aux amandes - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Le millet est rinc\u00e9 \u00e0 l&#039;eau bouillante avant de cuire dans le lait indiqu\u00e9 \u00e0 0% et l&#039;espresso. Apr\u00e8s ajout d&#039;\u00e9rythritol, de sel et d&#039;ar\u00f4me d&#039;amande, le tout est mix\u00e9 ; les amandes effil\u00e9es garnissent la cr\u00e8me.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:32:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-465-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/\",\"name\":\"Cr\u00e8me de millet \u00e0 l'espresso et aux amandes - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-465-v1.png\",\"datePublished\":\"2026-10-10T17:36:13+00:00\",\"dateModified\":\"2026-10-15T02:32:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-465-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-465-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/creme-de-millet-a-l-espresso-et-aux-amandes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cr\u00e8me de millet \u00e0 l&#8217;espresso et aux amandes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cr\u00e8me de millet \u00e0 l'espresso et aux amandes - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/","og_locale":"fr_FR","og_type":"article","og_title":"Cr\u00e8me de millet \u00e0 l'espresso et aux amandes - MyTrela.com","og_description":"Le millet est rinc\u00e9 \u00e0 l'eau bouillante avant de cuire dans le lait indiqu\u00e9 \u00e0 0% et l'espresso. Apr\u00e8s ajout d'\u00e9rythritol, de sel et d'ar\u00f4me d'amande, le tout est mix\u00e9 ; les amandes effil\u00e9es garnissent la cr\u00e8me.","og_url":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/","og_site_name":"MyTrela.com","article_modified_time":"2026-10-15T02:32:51+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-465-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/","url":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/","name":"Cr\u00e8me de millet \u00e0 l'espresso et aux amandes - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-465-v1.png","datePublished":"2026-10-10T17:36:13+00:00","dateModified":"2026-10-15T02:32:51+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-465-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-465-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/fr\/recettes\/creme-de-millet-a-l-espresso-et-aux-amandes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Cr\u00e8me de millet \u00e0 l&#8217;espresso et aux amandes"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/fr\/#website","url":"https:\/\/mytrela.com\/fr\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/fr\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mytrela.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6779\/revisions"}],"predecessor-version":[{"id":6980,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6779\/revisions\/6980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/media\/4744"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/media?parent=6779"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe_category?post=6779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}