{"id":6759,"date":"2026-10-10T04:26:52","date_gmt":"2026-10-10T02:26:52","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6759"},"modified":"2026-10-15T04:32:36","modified_gmt":"2026-10-15T02:32:36","slug":"omelette-au-cacao-et-a-la-noix-de-coco-rapee","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/omelette-au-cacao-et-a-la-noix-de-coco-rapee\/","title":{"rendered":"Omelette au cacao et \u00e0 la noix de coco r\u00e2p\u00e9e"},"content":{"rendered":"<p>Cacao, farine de coco et lait de coco \u00e0 19% se m\u00ealent \u00e0 une pr\u00e9paration aux \u0153ufs \u00e0 base de blancs mont\u00e9s. Cette fine omelette cuit \u00e0 couvert sur une seule face et se termine par de la noix de coco r\u00e2p\u00e9e.<br \/>\n\u0152uf de poule<br \/>\n\u00c9rythritol<br \/>\nCacao en poudre<br \/>\nFarine de coco<br \/>\nLait de coco \u00e0 19%<br \/>\nHuile de colza<br \/>\nNoix de coco r\u00e2p\u00e9e<br \/>\nS\u00e9parez les blancs des jaunes d&rsquo;\u0153ufs. Montez les blancs en neige, incorporez l&rsquo;\u00e9rythritol, puis le cacao.<br \/>\nAjoutez les jaunes, la farine de coco et le lait de coco \u00e0 19% mesur\u00e9. M\u00e9langez.<br \/>\nChauffez l&rsquo;huile de colza dans une po\u00eale et versez la pr\u00e9paration en fine couche. Faites cuire \u00e0 couvert sur une seule face jusqu&rsquo;\u00e0 ce que l&rsquo;omelette soit prise.<br \/>\nD\u00e9posez l&rsquo;omelette dans une assiette et r\u00e9partissez la noix de coco r\u00e2p\u00e9e dessus.<\/p>\n","protected":false},"featured_media":4411,"template":"","mytrela_recipe_category":[127],"class_list":["post-6759","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Omelette au cacao et \u00e0 la noix de coco r\u00e2p\u00e9e - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/omelette-au-cacao-et-a-la-noix-de-coco-rapee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omelette au cacao et \u00e0 la noix de coco r\u00e2p\u00e9e - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Cacao, farine de coco et lait de coco \u00e0 19% se m\u00ealent \u00e0 une pr\u00e9paration aux \u0153ufs \u00e0 base de blancs mont\u00e9s. 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