{"id":6753,"date":"2026-10-10T13:15:51","date_gmt":"2026-10-10T11:15:51","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6753"},"modified":"2026-10-15T04:32:35","modified_gmt":"2026-10-15T02:32:35","slug":"cabillaud-sauce-tomate-oignon-nouveau-et-thym","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/","title":{"rendered":"Cabillaud sauce tomate, oignon nouveau et thym"},"content":{"rendered":"<p>Une sauce aux tomates, \u00e0 l&rsquo;oignon nouveau, \u00e0 la sauce soja, \u00e0 l&rsquo;\u00e9rythritol et au thym frais est pr\u00e9par\u00e9e en premier. Le cabillaud y cuit \u00e0 couvert ; la choucroute \u00e0 l&rsquo;huile d&rsquo;olive est servie s\u00e9par\u00e9ment.<br \/>\nBeurre clarifi\u00e9 (ghee)<br \/>\nOignon nouveau<br \/>\nTomates enti\u00e8res en conserve<br \/>\n\u00c9rythritol<br \/>\nSauce soja<br \/>\nThym frais<br \/>\nCabillaud<br \/>\nSel<br \/>\nPoivre noir<br \/>\nChoucroute<br \/>\nHuile d&rsquo;olive<br \/>\nCoupez l&rsquo;oignon nouveau en rondelles et faites-le revenir dans le ghee. Ajoutez les tomates pel\u00e9es en conserve, coup\u00e9es ou mix\u00e9es, l&rsquo;\u00e9rythritol, la sauce soja et les feuilles de thym.<br \/>\nPortez la sauce \u00e0 \u00e9bullition, puis laissez \u00e0 feu doux environ 5 minutes. Ajoutez le cabillaud, le sel et le poivre noir.<br \/>\nCouvrez et faites cuire le poisson dans la sauce environ 8 minutes. Servez avec la choucroute arros\u00e9e d&rsquo;huile d&rsquo;olive.<\/p>\n","protected":false},"featured_media":4535,"template":"","mytrela_recipe_category":[129],"class_list":["post-6753","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Une sauce aux tomates, \u00e0 l&#039;oignon nouveau, \u00e0 la sauce soja, \u00e0 l&#039;\u00e9rythritol et au thym frais est pr\u00e9par\u00e9e en premier. Le cabillaud y cuit \u00e0 couvert ; la choucroute \u00e0 l&#039;huile d&#039;olive est servie s\u00e9par\u00e9ment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:32:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-346-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/\",\"name\":\"Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-346-v1.png\",\"datePublished\":\"2026-10-10T11:15:51+00:00\",\"dateModified\":\"2026-10-15T02:32:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-346-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-346-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/recettes\\\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cabillaud sauce tomate, oignon nouveau et thym\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/","og_locale":"fr_FR","og_type":"article","og_title":"Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com","og_description":"Une sauce aux tomates, \u00e0 l'oignon nouveau, \u00e0 la sauce soja, \u00e0 l'\u00e9rythritol et au thym frais est pr\u00e9par\u00e9e en premier. Le cabillaud y cuit \u00e0 couvert ; la choucroute \u00e0 l'huile d'olive est servie s\u00e9par\u00e9ment.","og_url":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/","og_site_name":"MyTrela.com","article_modified_time":"2026-10-15T02:32:35+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-346-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/","url":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/","name":"Cabillaud sauce tomate, oignon nouveau et thym - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-346-v1.png","datePublished":"2026-10-10T11:15:51+00:00","dateModified":"2026-10-15T02:32:35+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-346-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-346-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/fr\/recettes\/cabillaud-sauce-tomate-oignon-nouveau-et-thym\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Cabillaud sauce tomate, oignon nouveau et thym"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/fr\/#website","url":"https:\/\/mytrela.com\/fr\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/fr\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/mytrela.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6753\/revisions"}],"predecessor-version":[{"id":6954,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe\/6753\/revisions\/6954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/media\/4535"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/media?parent=6753"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/fr\/wp-json\/wp\/v2\/mytrela_recipe_category?post=6753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}