{"id":6740,"date":"2026-10-10T19:37:03","date_gmt":"2026-10-10T17:37:03","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=6740"},"modified":"2026-10-15T04:32:32","modified_gmt":"2026-10-15T02:32:32","slug":"salade-iceberg-au-poulet-a-l-ananas-et-au-poivron","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/salade-iceberg-au-poulet-a-l-ananas-et-au-poivron\/","title":{"rendered":"Salade iceberg au poulet, \u00e0 l’ananas et au poivron"},"content":{"rendered":"

Le poulet cuit est m\u00e9lang\u00e9 \u00e0 la laitue iceberg d\u00e9chir\u00e9e, \u00e0 l’ananas et au poivron rouge. La vinaigrette utilise l’huile restante apr\u00e8s pr\u00e9l\u00e8vement de la quantit\u00e9 de cuisson, le vinaigre de vin et les \u00e9pices indiqu\u00e9es.
\nBlanc de poulet
\nLaitue iceberg
\nAnanas
\nPoivron rouge
\nHuile de colza
\nVinaigre de vin
\nSel
\nPoivre noir
\nCoupez le poulet en d\u00e9s et assaisonnez-le avec une partie du sel et du poivre pes\u00e9s. R\u00e9servez le reste des \u00e9pices pour la vinaigrette. Lavez, essorez et d\u00e9chirez la laitue.
\nM\u00e9langez la laitue avec l’ananas en d\u00e9s et le poivron.
\nFaites cuire la viande dans une po\u00eale antiadh\u00e9sive avec une cuill\u00e8re \u00e0 caf\u00e9 de l’huile de colza pes\u00e9e. V\u00e9rifiez les morceaux les plus \u00e9pais au thermom\u00e8tre de cuisine : ils doivent atteindre au moins 74\u00b0C. Une fois le poulet enti\u00e8rement cuit, m\u00e9langez-le \u00e0 la salade pr\u00e9par\u00e9e.
\nM\u00e9langez l’huile pes\u00e9e restante avec le vinaigre de vin et le reste du sel et du poivre. Versez sur la salade et m\u00e9langez.<\/p>\n","protected":false},"featured_media":4739,"template":"","mytrela_recipe_category":[128],"class_list":["post-6740","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSalade iceberg au poulet, \u00e0 l'ananas et au poivron - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/salade-iceberg-au-poulet-a-l-ananas-et-au-poivron\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade iceberg au poulet, \u00e0 l'ananas et au poivron - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Le poulet cuit est m\u00e9lang\u00e9 \u00e0 la laitue iceberg d\u00e9chir\u00e9e, \u00e0 l'ananas et au poivron rouge. 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