{"id":6732,"date":"2026-10-10T19:30:49","date_gmt":"2026-10-10T17:30:49","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6732"},"modified":"2026-10-15T04:32:30","modified_gmt":"2026-10-15T02:32:30","slug":"pudding-de-millet-mixe-a-la-mangue-a-la-pomme-et-a-la-grenade","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/pudding-de-millet-mixe-a-la-mangue-a-la-pomme-et-a-la-grenade\/","title":{"rendered":"Pudding de millet mix\u00e9 \u00e0 la mangue, \u00e0 la pomme et \u00e0 la grenade"},"content":{"rendered":"<p>Le millet est d&rsquo;abord rinc\u00e9, grill\u00e9 et cuit. Mangue, pomme, boisson \u00e0 l&rsquo;amande, cannelle et \u00e9rythritol sont ajout\u00e9s vers la fin ; apr\u00e8s r\u00e9chauffage, le tout est mix\u00e9 et servi avec grenade et amandes.<br \/>\nMillet d\u00e9cortiqu\u00e9<br \/>\nBoisson \u00e0 l&rsquo;amande enrichie en calcium<br \/>\nMangue<br \/>\nPomme<br \/>\nCannelle moulue<br \/>\n\u00c9rythritol<br \/>\nGrenade<br \/>\nAmandes<br \/>\nPesez 45 g de millet sec, rincez-le, faites-le griller et cuisez-le selon les indications de l&#8217;emballage.<br \/>\nVers la fin de la cuisson, ajoutez la boisson \u00e0 l&rsquo;amande enrichie en calcium, la mangue, la pomme r\u00e2p\u00e9e ou coup\u00e9e, la cannelle et l&rsquo;\u00e9rythritol.<br \/>\nM\u00e9langez et r\u00e9chauffez bri\u00e8vement tous les ingr\u00e9dients. Mixez le tout, puis versez dans un grand verre ou un petit bol.<br \/>\nParsemez de graines de grenade et d&rsquo;amandes.<\/p>\n","protected":false},"featured_media":4614,"template":"","mytrela_recipe_category":[130],"class_list":["post-6732","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pudding de millet mix\u00e9 \u00e0 la mangue, \u00e0 la pomme et \u00e0 la grenade - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/pudding-de-millet-mixe-a-la-mangue-a-la-pomme-et-a-la-grenade\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pudding de millet mix\u00e9 \u00e0 la mangue, \u00e0 la pomme et \u00e0 la grenade - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Le millet est d&#039;abord rinc\u00e9, grill\u00e9 et cuit. 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