{"id":6642,"date":"2026-10-10T13:16:28","date_gmt":"2026-10-10T11:16:28","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=6642"},"modified":"2026-10-15T04:31:44","modified_gmt":"2026-10-15T02:31:44","slug":"crevettes-a-la-mangue-et-aux-germes-sauce-coco","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/fr\/recettes\/crevettes-a-la-mangue-et-aux-germes-sauce-coco\/","title":{"rendered":"Crevettes \u00e0 la mangue et aux germes, sauce coco"},"content":{"rendered":"

Ail et oignon commencent la pr\u00e9paration \u00e0 la po\u00eale. Mangue, germes de haricot mungo et lait de coco rejoignent ensuite les crevettes.
\nAil
\nOignon
\nHuile d’olive
\nCrevettes
\nSel
\nPoivre noir
\nPiment en poudre
\nGingembre moulu
\nMangue
\nGermes de haricot mungo
\nLait de coco \u00e0 19%
\nPelez et hachez l’ail, puis coupez l’oignon en petits d\u00e9s. Chauffez l’huile d’olive dans une grande po\u00eale ; ajoutez d’abord l’ail, puis l’oignon.
\nPendant ce temps, nettoyez les crevettes et saupoudrez-les de sel et de poivre. Faites-les revenir quelques instants dans l’huile avec l’ail et l’oignon, puis ajoutez le piment et le gingembre moulu.
\nPelez la mangue et coupez-la en petits d\u00e9s. Ajoutez-la aux crevettes avec les germes de haricot mungo.
\nM\u00e9langez le lait de coco et versez-le sur le plat. Laissez sur le feu quelques minutes pour qu’il r\u00e9duise.<\/p>\n","protected":false},"featured_media":4516,"template":"","mytrela_recipe_category":[129],"class_list":["post-6642","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCrevettes \u00e0 la mangue et aux germes, sauce coco - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/fr\/recettes\/crevettes-a-la-mangue-et-aux-germes-sauce-coco\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crevettes \u00e0 la mangue et aux germes, sauce coco - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Ail et oignon commencent la pr\u00e9paration \u00e0 la po\u00eale. 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