{"version":"1.0","provider_name":"MyTrela.com","provider_url":"https:\/\/mytrela.com\/fr\/","author_name":"Klaudia Trela","author_url":"https:\/\/mytrela.com\/fr\/author\/admin\/","title":"Truite aux l\u00e9gumes racines r\u00f4tis et au citron - MyTrela.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XxROdcuhug\"><a href=\"https:\/\/mytrela.com\/fr\/recettes\/truite-aux-legumes-racines-rotis-et-au-citron\/\">Truite aux l\u00e9gumes racines r\u00f4tis et au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mytrela.com\/fr\/recettes\/truite-aux-legumes-racines-rotis-et-au-citron\/embed\/#?secret=XxROdcuhug\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Truite aux l\u00e9gumes racines r\u00f4tis et au citron\u00a0\u00bb &#8212; MyTrela.com\" data-secret=\"XxROdcuhug\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mytrela.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-356-v1-1024x1024.png","thumbnail_width":1024,"thumbnail_height":1024,"description":"Faites cuire la truite enti\u00e8re nettoy\u00e9e au four avec des l\u00e9gumes racines, du poireau et du citron. Cette nouvelle version d\u00e9finit le poids du poisson avant cuisson, avec la t\u00eate, la peau et les ar\u00eates."}