{"id":5590,"date":"2026-10-10T04:26:36","date_gmt":"2026-10-10T02:26:36","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=5590"},"modified":"2026-10-15T04:21:42","modified_gmt":"2026-10-15T02:21:42","slug":"tortilla-esponjosa-de-coco-con-mango","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/es\/recetas\/tortilla-esponjosa-de-coco-con-mango\/","title":{"rendered":"Tortilla esponjosa de coco con mango"},"content":{"rendered":"

Las claras montadas a punto de nieve forman la base de la tortilla con harina de coco. La tortilla terminada se unta con pasta de coco y se sirve con mango cortado.
\nHuevo de gallina
\nHarina de coco
\nAceite de colza
\nPasta de coco
\nMango
\nSepara las claras de las yemas y monta las claras a punto de nieve. M\u00e9zclalas con las yemas y la harina de coco.
\nFr\u00ede la tortilla en la porci\u00f3n medida de aceite de colza.
\nUnta la tortilla terminada con pasta de coco. Corta el mango y a\u00f1\u00e1delo para servir.<\/p>\n","protected":false},"featured_media":4413,"template":"","mytrela_recipe_category":[112],"class_list":["post-5590","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nTortilla esponjosa de coco con mango - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/es\/recetas\/tortilla-esponjosa-de-coco-con-mango\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla esponjosa de coco con mango - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Las claras montadas a punto de nieve forman la base de la tortilla con harina de coco. 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