{"id":5544,"date":"2026-10-13T10:02:15","date_gmt":"2026-10-13T08:02:15","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5544"},"modified":"2026-10-15T04:21:05","modified_gmt":"2026-10-15T02:21:05","slug":"lentejas-en-leche-de-coco-con-remolacha-y-hierbas","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/es\/recetas\/lentejas-en-leche-de-coco-con-remolacha-y-hierbas\/","title":{"rendered":"Lentejas en leche de coco con remolacha y hierbas"},"content":{"rendered":"<p>Cuece aparte las lentejas pesadas en seco y m\u00e9zclalas despu\u00e9s con leche de coco y remolacha asada. El cebollino, el perejil, la albahaca y el coco rallado se a\u00f1aden al final.<br \/>\nLentejas<br \/>\nLeche de coco 19%<br \/>\nSal<br \/>\nPimienta negra<br \/>\nRemolacha<br \/>\nCebollino<br \/>\nPerejil fresco<br \/>\nAlbahaca fresca<br \/>\nCoco rallado<br \/>\nPrecalienta el horno a 180 \u00b0C. Lava las remolachas y \u00e1salas enteras hasta que est\u00e9n tiernas. Deja templar, pela y pesa 210 g de parte comestible de remolacha asada; despu\u00e9s corta en dados.<br \/>\nPesa 100 g de lentejas secas y enju\u00e1galas. Cuece aparte hasta que est\u00e9n tiernas seg\u00fan las instrucciones del envase y escurre el agua de cocci\u00f3n.<br \/>\nPasa las lentejas a una olla. A\u00f1ade 200 g de leche de coco y las porciones completas pesadas de sal y pimienta. Mezcla y lleva a ebullici\u00f3n; en esta versi\u00f3n no a\u00f1adas agua a la leche de coco.<br \/>\nA\u00f1ade la remolacha preparada y calienta todo. Retira del fuego, a\u00f1ade las porciones completas de cebollino, perejil y albahaca lavados y picados y el coco rallado. Mezcla y sirve.<\/p>\n","protected":false},"featured_media":4848,"template":"","mytrela_recipe_category":[114],"class_list":["post-5544","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentejas en leche de coco con remolacha y hierbas - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/es\/recetas\/lentejas-en-leche-de-coco-con-remolacha-y-hierbas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentejas en leche de coco con remolacha y hierbas - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Cuece aparte las lentejas pesadas en seco y m\u00e9zclalas despu\u00e9s con leche de coco y remolacha asada. 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