{"id":5447,"date":"2026-10-10T19:22:40","date_gmt":"2026-10-10T17:22:40","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=5447"},"modified":"2026-10-15T04:19:52","modified_gmt":"2026-10-15T02:19:52","slug":"higado-con-puerro-hierba-limon-y-cilantro","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/es\/recetas\/higado-con-puerro-hierba-limon-y-cilantro\/","title":{"rendered":"H\u00edgado con puerro, hierba lim\u00f3n y cilantro"},"content":{"rendered":"<p>H\u00edgado a la sart\u00e9n con verduras arom\u00e1ticas y una salsa de lim\u00f3n, miel y salsa de soja. La cebolleta y el cilantro se a\u00f1aden al final.<br \/>\nH\u00edgado de pollo<br \/>\nAceite de colza<br \/>\nPuerro<br \/>\nAjo<br \/>\nGuindilla roja<br \/>\nHierba lim\u00f3n<br \/>\nSalsa de soja<br \/>\nZumo de lim\u00f3n<br \/>\nMiel<br \/>\nCebolleta<br \/>\nHojas de cilantro<br \/>\nLimpia el h\u00edgado y s\u00e9calo con papel de cocina. Corta el puerro en rodajas y pica finamente el ajo, la guindilla y la hierba lim\u00f3n.<br \/>\nFr\u00ede el puerro, el ajo, la guindilla y la hierba lim\u00f3n en el aceite caliente durante 1 minuto. A\u00f1ade el h\u00edgado y fr\u00edelo 2\u20133 minutos por cada lado.<br \/>\nA\u00f1ade a la sart\u00e9n la salsa de soja, el zumo de lim\u00f3n y la miel. Fr\u00ede todo durante otros 1\u20132 minutos e incorpora la cebolleta y el cilantro picados. Los tiempos indicados son orientativos: antes de servir, comprueba con un term\u00f3metro que la parte m\u00e1s gruesa del h\u00edgado haya alcanzado al menos 74\u00b0C; si hace falta, sigue friendo.<\/p>\n","protected":false},"featured_media":4623,"template":"","mytrela_recipe_category":[114],"class_list":["post-5447","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00edgado con puerro, hierba lim\u00f3n y cilantro - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/es\/recetas\/higado-con-puerro-hierba-limon-y-cilantro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00edgado con puerro, hierba lim\u00f3n y cilantro - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"H\u00edgado a la sart\u00e9n con verduras arom\u00e1ticas y una salsa de lim\u00f3n, miel y salsa de soja. 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