{"id":3838,"date":"2026-10-05T14:05:33","date_gmt":"2026-10-05T12:05:33","guid":{"rendered":"https:\/\/mytrela.com\/?page_id=3838"},"modified":"2026-10-05T14:05:38","modified_gmt":"2026-10-05T12:05:38","slug":"funktionen","status":"publish","type":"page","link":"https:\/\/mytrela.com\/de\/funktionen\/","title":{"rendered":"Funktionen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3838\" class=\"elementor elementor-3838 elementor-3790\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b848c9 e-con-full mytrela-marketing-root e-flex e-con e-parent\" data-id=\"47b848c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8425e03d elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"8425e03d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-locale-config\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><script id=\"marketing-locale\" type=\"application\/json\" data-marketing-locale>{\"lang\":\"de\",\"format\":\"de-DE\",\"page\":\"features\",\"equivalents\":{\"en\":\"https:\/\/mytrela.com\/features\",\"pl\":\"https:\/\/mytrela.com\/pl\/funkcje\",\"es\":\"https:\/\/mytrela.com\/es\/funciones\",\"pt\":\"https:\/\/mytrela.com\/pt-pt\/funcionalidades\",\"de\":\"https:\/\/mytrela.com\/de\/funktionen\",\"fr\":\"https:\/\/mytrela.com\/fr\/fonctionnalites\",\"it\":\"https:\/\/mytrela.com\/it\/funzionalita\"},\"t\":{\"menu\":\"Sprache der Website\",\"appLanguages\":\"App und Anmeldung sind auf Polnisch und Englisch verf\u00fcgbar.\",\"mark\":\"Als gegessen markieren\",\"undo\":\"Markierung aufheben\",\"eaten\":\"Mahlzeit als gegessen markiert\",\"notEaten\":\"Markierung der Mahlzeit aufgehoben\",\"waterAdded\":\"250 ml zum Beispieltag hinzugef\u00fcgt\",\"scaled\":\"Zutatenmengen und Makron\u00e4hrstoffe aktualisiert.\",\"back\":\"Zur\u00fcck zur Website\",\"appTitle\":\"Die App. Dein t\u00e4glicher Rhythmus.\",\"appBody\":\"Ein Ort f\u00fcr Essen, Eink\u00e4ufe, Getr\u00e4nke und eigene Beobachtungen. F\u00fcr alle, die ihren Alltag selbstst\u00e4ndig strukturieren m\u00f6chten.\",\"app1\":\"Entdecke deine Tagesansicht und erfasse dein Essen.\",\"app2\":\"Nutze die Einkaufsliste und das Getr\u00e4nketagebuch.\",\"app3\":\"Greife auf deine eigenen Messwerte und Notizen zur\u00fcck.\",\"careTitle\":\"App mit Ern\u00e4hrungsberatung. Eine gemeinsame Richtung.\",\"careBody\":\"Die Alltagswerkzeuge von MyTrela, verbunden mit fachlicher Unterst\u00fctzung. Die Einzelheiten deines Plans und deiner Betreuung vereinbarst du im Rahmen der Zusammenarbeit.\",\"care1\":\"Vereinbare Ziele und den Umfang der Zusammenarbeit mit deiner Ern\u00e4hrungsfachkraft.\",\"care2\":\"Nutze deinen zugewiesenen Plan und die Empfehlungen.\",\"care3\":\"Besprich deine Beobachtungen und schau dir deine Fortschritte an.\",\"appNote\":\"Erstelle ein kostenloses Konto, best\u00e4tige deine E-Mail und lege ein Passwort fest, um den 7-t\u00e4gigen Test zu starten. Der Chat mit einer Ern\u00e4hrungsfachkraft und das Einl\u00f6sen von Pr\u00e4mien sind im Test nicht verf\u00fcgbar; eine Beratung kannst du separat buchen.\",\"careNote\":\"Umfang und Bedingungen der Betreuung vereinbarst du mit deiner Ern\u00e4hrungsfachkraft. Wenn du bereits eine Einladung oder ein MyTrela-Konto hast, gehe zur Anmeldung.\",\"login\":\"Anmelden\",\"start\":\"Kostenloses Konto erstellen\",\"appLanguagesLong\":\"Die Website ist in sieben Sprachen verf\u00fcgbar. App, Anmeldung und Dashboards sind auf Polnisch und Englisch verf\u00fcgbar.\"},\"login\":\"https:\/\/app.mytrela.com\/client\"}<\/script><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c668572 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"2c668572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-skip\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><a class=\"skip\" href=\"#main\">Zum Inhalt springen<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62723892 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"62723892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-site-header\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><header class=\"site-header\"><nav class=\"nav wrap\" aria-label=\"Hauptnavigation\"><a href=\"https:\/\/mytrela.com\/de\" aria-label=\"MyTrela\"><span class=\"wordmark\">MyTrela<span>.<\/span><\/span><\/a><div class=\"nav-links\" id=\"main-menu\"><a href=\"https:\/\/mytrela.com\/de\/funktionen\" aria-current=\"page\">Funktionen<\/a><a href=\"https:\/\/mytrela.com\/de\/fuer-fachleute\">F\u00fcr Fachkr\u00e4fte<\/a><a href=\"https:\/\/mytrela.com\/de\/haeufige-fragen\">FAQ<\/a><a class=\"mobile-only\" href=\"https:\/\/app.mytrela.com\/client\" target=\"_blank\" rel=\"noopener\">Anmelden<\/a><a class=\"mobile-only mobile-start\" href=\"https:\/\/app.mytrela.com\/trial?lang=de\" data-trial-link=\"\">Kostenloses Konto erstellen<\/a><\/div><div class=\"nav-actions\"><details class=\"language-menu\"><summary aria-label=\"Sprache der Website\">DE <span aria-hidden=\"true\">\u2304<\/span><\/summary><nav aria-label=\"Sprache der Website\"><a href=\"https:\/\/mytrela.com\/features\" lang=\"en\" hreflang=\"en\">English<\/a><a href=\"https:\/\/mytrela.com\/pl\/funkcje\" lang=\"pl\" hreflang=\"pl\">Polski<\/a><a href=\"https:\/\/mytrela.com\/es\/funciones\" lang=\"es\" hreflang=\"es\">Espa\u00f1ol<\/a><a href=\"https:\/\/mytrela.com\/pt-pt\/funcionalidades\" lang=\"pt\" hreflang=\"pt\">Portugu\u00eas<\/a><a href=\"https:\/\/mytrela.com\/de\/funktionen\" lang=\"de\" hreflang=\"de\" aria-current=\"true\">Deutsch<\/a><a href=\"https:\/\/mytrela.com\/fr\/fonctionnalites\" lang=\"fr\" hreflang=\"fr\">Fran\u00e7ais<\/a><a href=\"https:\/\/mytrela.com\/it\/funzionalita\" lang=\"it\" hreflang=\"it\">Italiano<\/a><\/nav><\/details><a class=\"login\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/app.mytrela.com\/client\">Anmelden<\/a><a class=\"button small dark\" href=\"https:\/\/app.mytrela.com\/trial?lang=de\" data-trial-link=\"\">Kostenloses Konto erstellen<\/a><button class=\"menu-button\" data-menu=\"\" aria-controls=\"main-menu\" aria-expanded=\"false\" aria-label=\"Men\u00fc \u00f6ffnen\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 7h16M4 12h16M4 17h16\"><\/path><\/svg><\/button><\/div><\/nav><\/header><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<main class=\"elementor-element elementor-element-2fb06ea9 e-con-full mytrela-marketing-main e-flex e-con e-child\" data-id=\"2fb06ea9\" data-element_type=\"container\" data-e-type=\"container\" id=\"main\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6fe891 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"dd6fe891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-inner-hero\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"inner-hero wrap\"><p class=\"eyebrow\">MYTRELA \/ FUNKTIONEN<\/p><h1>Alles, was dazugeh\u00f6rt.<br><span>Ein entspannterer Tag.<\/span><\/h1><p class=\"lead\">Von der ersten Mahlzeit bis zum Blick auf den ganzen Monat. Entdecke Werkzeuge, die dir helfen, deinen Rhythmus beizubehalten.<\/p><nav class=\"feature-toc\" aria-label=\"Funktionskategorien\"><a href=\"#day\">Tag<\/a><a href=\"#food\">Essen<\/a><a href=\"#shopping\">Eink\u00e4ufe<\/a><a href=\"#habits\">Gewohnheiten<\/a><a href=\"#progress\">Fortschritte<\/a><a href=\"#scaling\">Portionen anpassen<\/a><a href=\"#glucose\">Blutzucker<\/a><a href=\"#support\">Unterst\u00fctzung<\/a><\/nav><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c27a5c64 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"c27a5c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-day\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"feature-section \" id=\"day\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">01 \/ DEIN TAG<\/p><h2>Du wei\u00dft, was ansteht.<br>Und legst los.<\/h2><p>Mahlzeitenplan und Tagesbilanz nebeneinander. Du siehst, was du schon geschafft hast und was noch vor dir liegt \u2014 ohne zwischen Notizen zu wechseln.<\/p><ul class=\"feature-list\"><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Mahlzeiten \u00fcbersichtlich im Tagesplan<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Kalorien und Makron\u00e4hrstoffe auf einen Blick<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Mahlzeiten markieren und eigene Eintr\u00e4ge erfassen<\/li><\/ul><\/div><div class=\"feature-canvas day-canvas\"><div class=\"day-visual\" data-product=\"\"><div class=\"mini-date\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"3\"><\/rect><path d=\"M7 3v4m10-4v4M3 11h18\"><\/path><\/svg>Donnerstag, 17. September<\/div><div class=\"mini-balance\"><span class=\"ui-label\">TAGESBILANZ<\/span><strong><span data-energy=\"\">735<\/span> <small>\/ 2.000 kcal<\/small><\/strong><div class=\"macro-grid\"><div><span>Eiwei\u00df<\/span><strong>36<small> \/ 100 g<\/small><\/strong><i class=\"track lime\"><b><\/b><\/i><\/div><div><span>Fett<\/span><strong>18<small> \/ 70 g<\/small><\/strong><i class=\"track amber\"><b><\/b><\/i><\/div><div><span>Kohlenhydrate<\/span><strong>107<small> \/ 240 g<\/small><\/strong><i class=\"track teal\"><b><\/b><\/i><\/div><\/div><\/div><div class=\"meals-ui\"><div class=\"meal-item\"><img decoding=\"async\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/oats.jpg\" alt=\"Porridge mit Birne\" width=\"72\" height=\"72\"><div><small>Fr\u00fchst\u00fcck<\/small><strong>Porridge mit Birne<\/strong><span>420 kcal \u00b7 320 g<\/span><\/div><button class=\"eat is-eaten\" data-eat=\"\" data-food=\"oats\" data-food-name=\"Porridge mit Birne\" data-calories=\"420\" aria-pressed=\"true\" aria-label=\"Markierung aufheben: Porridge mit Birne\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 3v6c0 3 6 3 6 0V3M8 3v18M19 21V3c-3 2-4 6-4 10h4\"><\/path><\/svg><\/button><\/div><div class=\"meal-item\"><img decoding=\"async\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/bowl.jpg\" alt=\"Bulgur mit Gem\u00fcse\" width=\"72\" height=\"72\"><div><small>Mittagessen<\/small><strong>Bulgur mit Gem\u00fcse<\/strong><span>580 kcal \u00b7 450 g<\/span><\/div><button class=\"eat \" data-eat=\"\" data-food=\"bowl\" data-food-name=\"Bulgur mit Gem\u00fcse\" data-calories=\"580\" aria-pressed=\"false\" aria-label=\"Als gegessen markieren: Bulgur mit Gem\u00fcse\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 3v6c0 3 6 3 6 0V3M8 3v18M19 21V3c-3 2-4 6-4 10h4\"><\/path><\/svg><\/button><\/div><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1ad583 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"cd1ad583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-food\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"feature-section reverse\" id=\"food\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">02 \/ ESSEN AUF DEINE ART<\/p><h2>Dein Plan.<br>Dein Geschmack.<\/h2><p>Greife auf deine Lieblingsrezepte zur\u00fcck und erfasse eigene Mahlzeiten. Wenn du Ern\u00e4hrungsberatung nutzt, besprichst du Varianten und Alternativen mit deiner Fachkraft.<\/p><ul class=\"feature-list\"><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Lebensmittel- und Rezeptbibliothek<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Eigene Mahlzeiten und Portionen<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Planvarianten im Rahmen der Beratung<\/li><\/ul><\/div><div class=\"feature-canvas food-canvas\"><div class=\"recipe-visual\"><img loading=\"lazy\" decoding=\"async\" class=\"recipe-cover\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/sandwich.jpg\" width=\"500\" height=\"330\" loading=\"lazy\" alt=\"Brote mit Hummus\"><div class=\"recipe-info\"><small>DEINE FAVORITEN<\/small><h3>Brote mit Hummus<\/h3><div><span>15 min<\/span><span>380 kcal<\/span><span>1 Portion<\/span><\/div><\/div><div class=\"recipe-small\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/yogurt.jpg\" width=\"64\" height=\"64\" loading=\"lazy\" alt=\"Joghurt mit Blaubeeren\"><div><strong>Joghurt mit Blaubeeren<\/strong><small>5 min \u00b7 210 kcal<\/small><\/div><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14m-6-6 6 6-6 6\"><\/path><\/svg><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-327fdc70 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"327fdc70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-scaling\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"scaling-section wrap\" id=\"scaling\"><div class=\"scaling-heading\"><p class=\"eyebrow\">EIN REZEPT, DAS ZU DIR PASST<\/p><h2>Dein Lieblingsrezept.<br><span>Dein Ziel.<\/span><\/h2><p>W\u00e4hle die Kalorienmenge oder Zielwerte f\u00fcr ausgew\u00e4hlte Makron\u00e4hrstoffe. MyTrela berechnet die Zutatenmengen und zeigt dir die N\u00e4hrwerte der fertigen Portion.<\/p><\/div><div class=\"scaling-demo\" data-scaling=\"\"><div class=\"scaling-photo\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/oats.jpg\" width=\"600\" height=\"600\" alt=\"Porridge mit Birne \u2014 Beispielbild\" loading=\"lazy\"><div><span>EIN REZEPT. VERSCHIEDENE PORTIONEN.<\/span><h3>Porridge mit Birne<\/h3><\/div><\/div><div class=\"scaling-controls\"><div class=\"scaling-top\"><span class=\"ui-label\">DEINE PORTION<\/span><span class=\"demo-tag\">Demo<\/span><\/div><p class=\"scaling-prompt\">Wie viele Kalorien soll deine Portion haben?<\/p><div class=\"calorie-options\" role=\"group\" aria-label=\"Kalorienmenge der Beispielportion\"><button type=\"button\" data-scale=\"400\" aria-pressed=\"false\">400<small>kcal<\/small><\/button><button type=\"button\" data-scale=\"500\" aria-pressed=\"true\">500<small>kcal<\/small><\/button><button type=\"button\" data-scale=\"600\" aria-pressed=\"false\">600<small>kcal<\/small><\/button><\/div><dl class=\"scaling-ingredients\"><div><dt>Haferflocken<\/dt><dd><span data-scale-grams=\"70\">70<\/span> g<\/dd><\/div><div><dt>Milch<\/dt><dd><span data-scale-grams=\"180\">180<\/span> g<\/dd><\/div><div><dt>Birne<\/dt><dd><span data-scale-grams=\"120\">120<\/span> g<\/dd><\/div><div><dt>Erdnussbutter<\/dt><dd><span data-scale-grams=\"10\">10<\/span> g<\/dd><\/div><\/dl><div class=\"scaling-nutrition\"><div><span>Eiwei\u00df<\/span><strong><b data-scale-macro=\"20\">20<\/b> g<\/strong><\/div><div><span>Fett<\/span><strong><b data-scale-macro=\"16\">16<\/b> g<\/strong><\/div><div><span>Kohlenhydrate<\/span><strong><b data-scale-macro=\"69\">69<\/b> g<\/strong><\/div><\/div><p class=\"scaling-example\">Beispielhafte N\u00e4hrwerte. In der App siehst du vor dem Speichern das berechnete Ergebnis f\u00fcr dein Rezept.<\/p><span class=\"visually-hidden\" role=\"status\" data-scale-status=\"\"><\/span><\/div><\/div><div class=\"scaling-explainer\"><div><h3>Kalorienziel<\/h3><p>Die Zutatenmengen \u00e4ndern sich proportional. Vor dem Speichern pr\u00fcfst du die gerundeten Mengen und N\u00e4hrwerte der Portion.<\/p><\/div><div><h3>Ein oder zwei Makron\u00e4hrstoffe<\/h3><p>In diesem Modus passt die App die Mengen einzelner Zutaten an und beh\u00e4lt die Kalorienmenge der Ausgangsportion bei. Sie zeigt auch m\u00f6gliche Abweichungen vom Ziel.<\/p><\/div><\/div><a class=\"text-link\" href=\"https:\/\/mytrela.com\/de\/haeufige-fragen#recipe-scaling\">Wie funktioniert die Rezeptanpassung? <span aria-hidden=\"true\">\u2192<\/span><\/a><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87eef49f elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"87eef49f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-shopping\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"feature-section \" id=\"shopping\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">04 \/ EINKAUFEN OHNE R\u00c4TSELN<\/p><h2>Eine gute Woche<br>beginnt im Einkaufskorb.<\/h2><p>Sammle die Zutaten aus deinem Ern\u00e4hrungsplan auf einer Einkaufsliste. Erg\u00e4nze, was du noch brauchst, und hake die Produkte beim Einkaufen ab.<\/p><ul class=\"feature-list\"><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Zutaten aus deinem Plan<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Eigene Listeneintr\u00e4ge<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Gekaufte Produkte abhaken<\/li><\/ul><\/div><div class=\"feature-canvas shopping-canvas\"><div class=\"shopping-ui\"><span class=\"ui-label\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 7h14l2 14H3L5 7Z\"><\/path><path d=\"M8 7V6a4 4 0 0 1 8 0v1\"><\/path><\/svg>Einkaufsliste<\/span><h3>Vom Plan direkt in den Einkaufskorb.<\/h3><label><input type=\"checkbox\" checked=\"\"><span>Birnen<\/span><small>2 Stk.<\/small><\/label><label><input type=\"checkbox\"><span>Haferflocken<\/span><small>120 g<\/small><\/label><label><input type=\"checkbox\"><span>Naturjoghurt<\/span><small>400 g<\/small><\/label><label><input type=\"checkbox\"><span>Blaubeeren<\/span><small>150 g<\/small><\/label><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e4ba374 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"0e4ba374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-habits\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"feature-section reverse\" id=\"habits\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">05 \/ DEIN T\u00c4GLICHER RHYTHMUS<\/p><h2>Kleine Dinge.<br>Ein wichtiger Teil des Tages.<\/h2><p>Erfasse, was du trinkst und wie du dich bewegst. Finde zur\u00fcck zu deinen Gewohnheiten, auch wenn der Tag nicht ganz nach Plan l\u00e4uft.<\/p><ul class=\"feature-list\"><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Trinkmenge und Getr\u00e4nketagebuch<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Training und Bewegung manuell erfassen<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Gewohnheiten, Empfehlungen und t\u00e4gliche Aufgaben<\/li><\/ul><\/div><div class=\"feature-canvas habits-canvas\"><div class=\"habits-visual\"><div class=\"water-ui\"><div class=\"ui-label\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg>Trinken<\/div><strong><span data-water-value=\"\">1.250<\/span><small> \/ 2.000 ml<\/small><\/strong><div class=\"droplets\" aria-hidden=\"true\"><span class=\"full\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"full\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"full\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"full\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"full\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><span class=\"\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 3S5 11 5 15a7 7 0 0 0 14 0c0-4-7-12-7-12Z\"><\/path><\/svg><\/span><\/div><button class=\"water-button\" data-water=\"\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M12 5v14M5 12h14\"><\/path><\/svg>250 ml hinzuf\u00fcgen<\/button><\/div><div class=\"activity-mini\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 3v17h17M8 15l4-5 4 3 4-7\"><\/path><\/svg><div><strong>Spaziergang nach dem Mittagessen<\/strong><small>30 min \u00b7 Tagebucheintrag<\/small><\/div><span>\u2713<\/span><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96e3a2d4 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"96e3a2d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-progress\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"feature-section \" id=\"progress\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">06 \/ DAS GANZE BILD<\/p><h2>Fortschritt ist mehr<br>als eine Zahl.<\/h2><p>Messwerte, Fotos und Notizen helfen dir, Ver\u00e4nderungen im Laufe der Zeit zu sehen. Statt dir alles merken zu m\u00fcssen, schau einfach in deinen Verlauf.<\/p><ul class=\"feature-list\"><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Verlauf von K\u00f6rpergewicht und K\u00f6rperma\u00dfen<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Fortschrittsfotos und Vergleiche<\/li><li><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m5 12 4 4L19 6\"><\/path><\/svg>Notizen zu deinen Beobachtungen<\/li><\/ul><\/div><div class=\"feature-canvas progress-canvas\"><div class=\"measurements-visual\"><div class=\"measure-top\"><span class=\"ui-label\">Fortschritte<\/span><span>Die letzten 6 Wochen<\/span><\/div><h3>Dein vollst\u00e4ndiger Verlauf.<\/h3><div class=\"measurement-row\"><span>Messwerte<\/span><strong>6 Eintr\u00e4ge<\/strong><\/div><svg class=\"measurement-chart\" viewBox=\"0 0 420 145\" role=\"img\" aria-label=\"Beispieldiagramm mit Messwerten\"><path d=\"M10 25H410M10 75H410M10 125H410\" stroke=\"#e8ebe3\" stroke-dasharray=\"4 5\"><\/path><path d=\"M15 40 93 59 171 53 249 86 327 95 405 112\" stroke=\"#6b9f28\" stroke-width=\"3\" fill=\"none\" stroke-linecap=\"round\"><\/path><circle cx=\"15\" cy=\"40\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"93\" cy=\"59\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"171\" cy=\"53\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"249\" cy=\"86\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"327\" cy=\"95\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"405\" cy=\"112\" r=\"5\" fill=\"#9bd23e\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><\/svg><div class=\"measurement-note\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M21 11a9 8 0 0 1-9 8H8l-5 3 1-6a8 8 0 0 1-1-5 9 8 0 0 1 18 0Z\"><\/path><path d=\"M8 11h8\"><\/path><\/svg><p>\u201eIch fr\u00fchst\u00fccke regelm\u00e4\u00dfiger. Abends habe ich weniger Lust auf Snacks.\u201c<small>Beispiel einer pers\u00f6nlichen Notiz<\/small><\/p><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92de50fc elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"92de50fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-glucose\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"glucose-section\" id=\"glucose\"><div class=\"wrap feature-layout\"><div class=\"feature-text\"><p class=\"eyebrow\">07 \/ BLUTZUCKERTAGEBUCH<\/p><h2>Mahlzeiten und Blutzucker.<br>An einem Ort.<\/h2><p>Erfasse Messwerte vor oder nach einer Mahlzeit, erg\u00e4nze die Uhrzeit und eigene Beobachtungen. Greife im Gespr\u00e4ch mit deiner Fachkraft auf den Verlauf zur\u00fcck.<\/p><p class=\"glucose-context\">Ein Tagebuch f\u00fcr alle, die ihren Blutzucker beobachten, auch bei Diabetes oder Insulinresistenz \u2014 nach individuellen Empfehlungen.<\/p><a class=\"text-link\" href=\"https:\/\/mytrela.com\/de\/haeufige-fragen#glucose-support\">Blutzuckertagebuch entdecken <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><div class=\"glucose-card\"><div class=\"glucose-card-top\"><span class=\"ui-label\">MAHLZEIT UND MESSWERT<\/span><span class=\"demo-tag\">Beispiel<\/span><\/div><div class=\"glucose-meal\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mytrela.com\/wp-content\/themes\/mytrela-app-look\/assets\/marketing\/bowl.jpg\" width=\"60\" height=\"60\" alt=\"Bulgur mit Gem\u00fcse\" loading=\"lazy\"><div><small>Mittagessen \u00b7 13:00<\/small><h3>Bulgur mit Gem\u00fcse<\/h3><\/div><\/div><div class=\"glucose-reading\"><div><span>Nach dem Essen \u00b7 14:15<\/span><strong>128 <small>mg\/dL<\/small><\/strong><\/div><span class=\"manual-label\">Manueller Eintrag<\/span><\/div><p class=\"glucose-observation\">\u201eKurzer Spaziergang nach dem Mittagessen.\u201c<\/p><div class=\"glucose-history\"><div class=\"glucose-history-title\"><h4>Messwertverlauf<\/h4><span>Heute<\/span><\/div><svg viewBox=\"0 0 420 120\" class=\"glucose-chart\" role=\"img\" aria-label=\"Beispielwerte: 08:00 \u2014 96, 11:00 \u2014 114, 14:15 \u2014 128 mg\/dL.\"><path d=\"M18 24H402M18 60H402M18 96H402\" stroke=\"#e4e8df\" stroke-dasharray=\"3 6\"><\/path><path d=\"M28 94 210 60 392 32\" stroke=\"#627c3c\" stroke-width=\"2\" stroke-dasharray=\"5 6\" fill=\"none\"><\/path><circle cx=\"28\" cy=\"94\" r=\"5\" fill=\"#26361b\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"210\" cy=\"60\" r=\"5\" fill=\"#26361b\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><circle cx=\"392\" cy=\"32\" r=\"5\" fill=\"#26361b\" stroke=\"#fff\" stroke-width=\"2\"><\/circle><\/svg><ol class=\"glucose-readings\"><li><span>08:00<\/span><strong>96 <small>mg\/dL<\/small><\/strong><\/li><li><span>11:00<\/span><strong>114 <small>mg\/dL<\/small><\/strong><\/li><li><span>14:15<\/span><strong>128 <small>mg\/dL<\/small><\/strong><\/li><\/ol><\/div><p class=\"glucose-demo-note\">Demodaten \u00b7 keine medizinische Bewertung<\/p><\/div><\/div><div class=\"wrap glucose-details\"><div><span>01<\/span><h3>Messwert erfassen<\/h3><p>Trage den Wert in mg\/dL, Datum, Uhrzeit und den Kontext manuell ein: n\u00fcchtern, vor dem Essen, nach dem Essen oder sonstiger Kontext. Erg\u00e4nze deine eigene Notiz.<\/p><\/div><div><span>02<\/span><h3>Kontext festhalten<\/h3><p>Zu einer Mahlzeit aus deinem zugewiesenen Ern\u00e4hrungsplan kannst du einen zugeh\u00f6rigen Messwert hinzuf\u00fcgen, wenn das Messmodul verf\u00fcgbar ist.<\/p><\/div><div><span>03<\/span><h3>Verlauf ansehen<\/h3><p>Sieh dir deine gespeicherten Werte an und besprich sie mit einer zugriffsberechtigten Fachkraft. Art und H\u00e4ufigkeit der Messungen legst du mit deinem medizinischen Behandlungsteam fest.<\/p><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81715b93 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"81715b93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-support\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"support-detail wrap\" id=\"support\"><p class=\"eyebrow\">08 \/ ZUSAMMENARBEIT MIT EINER FACHKRAFT<\/p><h2>Mehr Kontext.<br>Bessere Gespr\u00e4che.<\/h2><div class=\"support-columns\"><article><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M21 11a9 8 0 0 1-9 8H8l-5 3 1-6a8 8 0 0 1-1-5 9 8 0 0 1 18 0Z\"><\/path><path d=\"M8 11h8\"><\/path><\/svg><h3>Gespr\u00e4che und Beratungstermine<\/h3><p>Greife auf Absprachen mit deiner Ern\u00e4hrungsfachkraft zur\u00fcck. Sieh dir Gespr\u00e4che und Informationen zu Beratungsterminen im Rahmen eurer Zusammenarbeit an.<\/p><\/article><article><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"16\" rx=\"3\"><\/rect><path d=\"M7 3v4m10-4v4M3 11h18\"><\/path><\/svg><h3>Materialien und Empfehlungen<\/h3><p>Individuelle Hinweise, Lernmaterialien und Frageb\u00f6gen an einem Ort, direkt neben deinem Plan.<\/p><\/article><article><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 3v17h17M8 15l4-5 4 3 4-7\"><\/path><\/svg><h3>Ein gemeinsamer Blick auf Fortschritte<\/h3><p>Teile Beobachtungen und Eintr\u00e4ge, auf die deine berechtigte Fachkraft zugreifen kann.<\/p><\/article><\/div><p class=\"availability-note\">Die verf\u00fcgbaren Funktionen h\u00e4ngen vom gew\u00e4hlten Weg und den Absprachen mit deiner Fachkraft ab. Die Ansichten zeigen Demodaten.<\/p><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86d612ea elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"86d612ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-final-cta\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><section class=\"final-cta\"><div class=\"wrap\"><p class=\"eyebrow\">MYTRELA<\/p><h2>Gute Gewohnheiten.<br>Beginne mit einem Tag.<\/h2><a class=\"button primary\" href=\"https:\/\/app.mytrela.com\/trial?lang=de\" data-trial-link=\"\">Kostenloses Konto erstellen<svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14m-6-6 6 6-6 6\"><\/path><\/svg><\/a><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fad2c40 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"3fad2c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-footer\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><footer class=\"footer wrap\"><div><span class=\"wordmark\">MyTrela<span>.<\/span><\/span><p>Gute Gewohnheiten beginnen mit einem einfachen Tag.<\/p><\/div><div class=\"footer-links\"><a href=\"https:\/\/mytrela.com\/de\/funktionen\">Funktionen<\/a><a href=\"https:\/\/mytrela.com\/de\/fuer-fachleute\">F\u00fcr Fachkr\u00e4fte<\/a><a href=\"https:\/\/mytrela.com\/de\/haeufige-fragen\">FAQ<\/a><\/div><p class=\"website-languages\">Die Website ist in sieben Sprachen verf\u00fcgbar. App, Anmeldung und Dashboards sind auf Polnisch und Englisch verf\u00fcgbar.<\/p><div class=\"footer-bottom\"><span>\u00a9 2026 MyTrela<\/span><span>Die Produktansichten enthalten Demodaten<\/span><\/div><\/footer><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-383270b1 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"383270b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-info-dialog\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><dialog id=\"info-dialog\" aria-labelledby=\"dialog-title\"><div class=\"dialog-top\"><span class=\"eyebrow\">MYTRELA<\/span><button data-close=\"\" aria-label=\"Schlie\u00dfen\"><svg class=\"icon \" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m6 6 12 12M18 6 6 18\"><\/path><\/svg><\/button><\/div><div id=\"dialog-body\"><\/div><\/dialog><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e68e0b7 elementor-widget elementor-widget-mytrela-marketing-section\" data-id=\"7e68e0b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mytrela-marketing-section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mytrela-marketing-section\" data-mytrela-section=\"features-de-toast\" data-mytrela-page=\"features\" data-mytrela-language=\"de\"><div class=\"toast\" role=\"status\" aria-live=\"polite\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zum Inhalt springen MyTrela.FunktionenF\u00fcr Fachkr\u00e4fteFAQShop (PL)AnmeldenKostenloses Konto erstellen DE \u2304 EnglishPolskiEspa\u00f1olPortugu\u00easDeutschFran\u00e7aisItaliano AnmeldenKostenloses Konto erstellen MYTRELA \/ FUNKTIONEN Alles, was dazugeh\u00f6rt.Ein entspannterer Tag. 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