{"id":6326,"date":"2026-10-10T13:17:11","date_gmt":"2026-10-10T11:17:11","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6326"},"modified":"2026-10-15T04:29:12","modified_gmt":"2026-10-15T02:29:12","slug":"bananen-avocado-smoothie-mit-hirseflocken","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/de\/rezepte\/bananen-avocado-smoothie-mit-hirseflocken\/","title":{"rendered":"Bananen-Avocado-Smoothie mit Hirseflocken"},"content":{"rendered":"<p>Avocado und Banane werden mit Hirseflocken, leichter Kokosmilch 6%, Lein\u00f6l und Wasser gemixt. S\u00e4mtliche Zutaten kommen in den Mixer.<br \/>\nAvocado<br \/>\nLeichte Kokosmilch 6%<br \/>\nLein\u00f6l<br \/>\nHirseflocken<br \/>\nBanane<br \/>\nWasser<br \/>\nAvocado sch\u00e4len und zum Mixen vorbereiten.<br \/>\nAvocado mit Banane, Hirseflocken, leichter Kokosmilch 6%, Lein\u00f6l und Wasser mischen. Alles mixen.<\/p>\n","protected":false},"featured_media":4513,"template":"","mytrela_recipe_category":[122],"class_list":["post-6326","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bananen-Avocado-Smoothie mit Hirseflocken - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/de\/rezepte\/bananen-avocado-smoothie-mit-hirseflocken\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bananen-Avocado-Smoothie mit Hirseflocken - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Avocado und Banane werden mit Hirseflocken, leichter Kokosmilch 6%, Lein\u00f6l und Wasser gemixt. 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