{"id":6282,"date":"2026-10-10T19:17:20","date_gmt":"2026-10-10T17:17:20","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6282"},"modified":"2026-10-15T04:28:52","modified_gmt":"2026-10-15T02:28:52","slug":"burger-auf-portobello-mit-ei-und-brokkoli","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/de\/rezepte\/burger-auf-portobello-mit-ei-und-brokkoli\/","title":{"rendered":"Burger auf Portobello mit Ei und Brokkoli"},"content":{"rendered":"<p>Rindfleisch mit Zwiebel und Schnittlauch bildet den gebratenen Burger. Gegrillte Portobello dienen als Unterlage; oben liegt ein Spiegelei.<br \/>\nRinderhackfleisch<br \/>\nSalz<br \/>\nSchwarzer Pfeffer<br \/>\nZwiebel<br \/>\nSchnittlauch<br \/>\nRaps\u00f6l<br \/>\nH\u00fchnerei<br \/>\nEisbergsalat<br \/>\nPortobello-Champignons<br \/>\nBrokkoli<br \/>\nEinen Teil der gehackten Zwiebel zum Bestreuen aufheben. Rest mit Rinderhack, Salz, Pfeffer und Schnittlauch mischen. Burger formen und in hei\u00dfer Pfanne in der H\u00e4lfte des Raps\u00f6ls braten, bis die Mitte mindestens 72\u00b0C erreicht; mit K\u00fcchenthermometer pr\u00fcfen.<br \/>\nIm restlichen \u00d6l zugedeckt ein Spiegelei braten, bis Eiwei\u00df und Eigelb stocken. Portobello grillen und Brokkoli kochen.<br \/>\nBurger auf gegrillten Pilzen mit einem Salatblatt servieren. Zur\u00fcckgelegte Zwiebel dar\u00fcberstreuen, Ei auflegen und gekochten Brokkoli zuf\u00fcgen.<\/p>\n","protected":false},"featured_media":4609,"template":"","mytrela_recipe_category":[124],"class_list":["post-6282","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Burger auf Portobello mit Ei und Brokkoli - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/de\/rezepte\/burger-auf-portobello-mit-ei-und-brokkoli\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burger auf Portobello mit Ei und Brokkoli - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Rindfleisch mit Zwiebel und Schnittlauch bildet den gebratenen Burger. 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