{"id":6273,"date":"2026-10-13T09:11:26","date_gmt":"2026-10-13T07:11:26","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=6273"},"modified":"2026-10-15T04:28:50","modified_gmt":"2026-10-15T02:28:50","slug":"gegrillter-lachs-mit-mango-avocado-und-soja-ingwer-sauce","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/de\/rezepte\/gegrillter-lachs-mit-mango-avocado-und-soja-ingwer-sauce\/","title":{"rendered":"Gegrillter Lachs mit Mango, Avocado und Soja-Ingwer-Sauce"},"content":{"rendered":"

Lachs in Soja-Ingwer-Marinade kommt auf Salat mit Mango, Avocado und abgetropftem Mais. Sauce aus aufgekochter Marinade und separat abgewogenem Oliven\u00f6l.
\nSojasauce
\nLimettensaft
\nHonig
\nIngwerwurzel
\nKnoblauch
\nAtlantischer Lachs
\nMango
\nAvocado
\nGelber Zuckermais aus der Konserve
\nRote Chilischote
\nRucola
\nOliven\u00f6l
\nGetrockneter Sesam
\n9 g Limettensaft abwiegen und in 6 g f\u00fcr Marinade und 3 g f\u00fcr Salat teilen. Zu 6 g Saft gesamte Sojasauce, Honig, geriebenen Ingwer und gehackten Knoblauch geben. Lachs putzen und marinieren; w\u00e4hrend der \u00fcbrigen Vorbereitung zugedeckt im K\u00fchlschrank aufbewahren.
\nMais abtropfen lassen, Aufguss verwerfen und 75 g K\u00f6rner abwiegen. Mango und Avocado sch\u00e4len, entsteinen und Fruchtfleisch abwiegen. Obst w\u00fcrfeln, Chili in Scheiben schneiden. Mit Mais, gewaschenem Rucola und zur\u00fcckgelegten 3 g Limettensaft mischen.
\nOfen auf 230 \u00b0C mit Grillfunktion vorheizen. Marinade in einen kleinen Topf abgie\u00dfen. Lachs grillen, wenden und gesamte abgewogene Sesamportion dar\u00fcberstreuen. Weitergaren, bis das Thermometer an der dicksten Fischstelle mindestens 63 \u00b0C zeigt.
\nDie Marinade nach Kontakt mit rohem Fisch sprudelnd aufkochen und einige Minuten sprudelnd kochen, danach dick einkochen. Gesamte separat abgewogene 5 g Oliven\u00f6l zuf\u00fcgen und mischen. Fisch auf Salat mit der Sauce servieren.<\/p>\n","protected":false},"featured_media":4811,"template":"","mytrela_recipe_category":[124],"class_list":["post-6273","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nGegrillter Lachs mit Mango, Avocado und Soja-Ingwer-Sauce - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/de\/rezepte\/gegrillter-lachs-mit-mango-avocado-und-soja-ingwer-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gegrillter Lachs mit Mango, Avocado und Soja-Ingwer-Sauce - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Lachs in Soja-Ingwer-Marinade kommt auf Salat mit Mango, Avocado und abgetropftem Mais. 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