{"id":6272,"date":"2026-10-10T19:21:31","date_gmt":"2026-10-10T17:21:31","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&p=6272"},"modified":"2026-10-15T04:28:50","modified_gmt":"2026-10-15T02:28:50","slug":"zander-mit-zucchini-und-uberbackenem-ziegenkase","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/","title":{"rendered":"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se"},"content":{"rendered":"

Zanderfilet backt auf Sauce aus Zucchini, Zwiebel und passierten Tomaten. Ziegenhartk\u00e4se liegt darauf; Oliven\u00f6l erg\u00e4nzt das fertige Gericht.
\nZwiebel
\nZucchini
\nRaps\u00f6l
\nPassierte Tomaten
\nSalz
\nSchwarzer Pfeffer
\nEdels\u00fc\u00dfes Paprikapulver
\nPetersilienbl\u00e4tter
\nZanderfilet
\nZiegenhartk\u00e4se
\nOliven\u00f6l
\nZwiebel sch\u00e4len und fein hacken, Zucchini waschen und in Scheiben schneiden. Zwiebel in hei\u00dfem Raps\u00f6l anbraten, Zucchini und passierte Tomaten zuf\u00fcgen.
\nEtwa 10 Minuten schmoren; mit Salz, Pfeffer und edels\u00fc\u00dfem Paprikapulver aus der Liste w\u00fcrzen. Fein gehackte Petersilie einr\u00fchren.
\nSauce in eine Auflaufform geben, Zanderfilet hineinlegen und Ziegenk\u00e4se darauflegen. Im auf 180\u00b0C vorgeheizten Ofen etwa 25 Minuten \u00fcberbacken.
\nFertiges Gericht mit Oliven\u00f6l begie\u00dfen.<\/p>\n","protected":false},"featured_media":4629,"template":"","mytrela_recipe_category":[124],"class_list":["post-6272","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nZander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Zanderfilet backt auf Sauce aus Zucchini, Zwiebel und passierten Tomaten. Ziegenhartk\u00e4se liegt darauf; Oliven\u00f6l erg\u00e4nzt das fertige Gericht.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/\" \/>\n<meta property=\"og:site_name\" content=\"MyTrela.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T02:28:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-374-v1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/\",\"name\":\"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-374-v1.png\",\"datePublished\":\"2026-10-10T17:21:31+00:00\",\"dateModified\":\"2026-10-15T02:28:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-374-v1.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/alloweat-374-v1.png\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/rezepte\\\/zander-mit-zucchini-und-uberbackenem-ziegenkase\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mytrela.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/mytrela.com\\\/de\\\/\",\"name\":\"MyTrela.com\",\"description\":\"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej\",\"publisher\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mytrela.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#organization\",\"name\":\"MyTrela.com\",\"url\":\"https:\\\/\\\/mytrela.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"contentUrl\":\"https:\\\/\\\/mytrela.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/MyTrela.png\",\"width\":350,\"height\":100,\"caption\":\"MyTrela.com\"},\"image\":{\"@id\":\"https:\\\/\\\/mytrela.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/","og_locale":"de_DE","og_type":"article","og_title":"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com","og_description":"Zanderfilet backt auf Sauce aus Zucchini, Zwiebel und passierten Tomaten. Ziegenhartk\u00e4se liegt darauf; Oliven\u00f6l erg\u00e4nzt das fertige Gericht.","og_url":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/","og_site_name":"MyTrela.com","article_modified_time":"2026-10-15T02:28:50+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-374-v1-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/","url":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/","name":"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se - MyTrela.com","isPartOf":{"@id":"https:\/\/mytrela.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/#primaryimage"},"image":{"@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/#primaryimage"},"thumbnailUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-374-v1.png","datePublished":"2026-10-10T17:21:31+00:00","dateModified":"2026-10-15T02:28:50+00:00","breadcrumb":{"@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/#primaryimage","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-374-v1.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2026\/10\/alloweat-374-v1.png","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/mytrela.com\/de\/rezepte\/zander-mit-zucchini-und-uberbackenem-ziegenkase\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mytrela.com\/de\/"},{"@type":"ListItem","position":2,"name":"Zander mit Zucchini und \u00fcberbackenem Ziegenk\u00e4se"}]},{"@type":"WebSite","@id":"https:\/\/mytrela.com\/de\/#website","url":"https:\/\/mytrela.com\/de\/","name":"MyTrela.com","description":"Dieta u\u0142o\u017cona pod Ciebie w Aplikacji Mobilnej","publisher":{"@id":"https:\/\/mytrela.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mytrela.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/mytrela.com\/de\/#organization","name":"MyTrela.com","url":"https:\/\/mytrela.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/mytrela.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","contentUrl":"https:\/\/mytrela.com\/wp-content\/uploads\/2025\/09\/MyTrela.png","width":350,"height":100,"caption":"MyTrela.com"},"image":{"@id":"https:\/\/mytrela.com\/de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/mytrela_recipe\/6272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/mytrela_recipe"}],"about":[{"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/types\/mytrela_recipe"}],"version-history":[{"count":1,"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/mytrela_recipe\/6272\/revisions"}],"predecessor-version":[{"id":6473,"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/mytrela_recipe\/6272\/revisions\/6473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/media\/4629"}],"wp:attachment":[{"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/media?parent=6272"}],"wp:term":[{"taxonomy":"mytrela_recipe_category","embeddable":true,"href":"https:\/\/mytrela.com\/de\/wp-json\/wp\/v2\/mytrela_recipe_category?post=6272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}